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dreamflyfitness (35)in smoothie • last month
Berry Smoothie Bowl
A smoothie bowl with a green base of spinach, avocado, and almond milk topped with berries and chia seeds. This is rich in fiber, protein, and vitamins. Calories: 300-350. Tip: Drinking a glass of…
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dreamflyfitness (35)in sweet • last month
Baked Sweet Potato Wedges
Oven-baked sweet potato wedges with a Greek yogurt dip. Rich in vitamins A and C, and fiber to aid digestion. Calories: 150-200. Tip: Sweet potatoes stabilize blood sugar, helping control cravings.
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dreamflyfitness (35)in running • 2 months ago
피트니스 진행 상황을 어떻게 추적하나요?
피트니스 앱이나 일기장을 사용하여 운동과 목표를 기록하세요.
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dreamflyfitness (35)in foodie • 2 months ago
당신이 가장 좋아하는 건강식은 무엇입니까?
퀴노아와 구운 야채를 곁들인 구운 닭고기.
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dreamflyfitness (35)in foodie • 2 months ago
피트니스와 바쁜 생활 방식의 균형을 어떻게 유지하시나요?
짧고 효율적인 운동을 계획하고 미리 계획하세요.
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dreamflyfitness (35)in foodie • 2 months ago
가장 좋아하는 피트니스 챌린지는 무엇인가요?
30일 스쿼트 또는 플랭크 챌린지.
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dreamflyfitness (35)in running • 2 months ago
아침 운동과 저녁 운동 중 어느 것을 선호하시나요?
새로운 시작과 활력을 위한 아침 운동.
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dreamflyfitness (35)in hydration • 2 months ago
수분을 유지하기 위한 첫 번째 팁은 무엇입니까?
( 항상 물병을 들고 다니면서 하루 종일 마셔보세요.
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dreamflyfitness (35)in healthy • 2 months ago
야외 활동을 즐길 때 가장 좋아하는 방법은 무엇인가요?
(
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dreamflyfitness (35)in kr • 2 months ago
당신이 즐겨찾는 운동 재생목록은 무엇인가요?
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dreamflyfitness (35)in postworkoutsnack • 2 months ago
운동 후 가장 좋아하는 간식은 무엇입니까?
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dreamflyfitness (35)in cardiovstrength • 2 months ago
Cardio or strength training – which one do you prefer?
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dreamflyfitness (35)in workoutmotivation • 2 months ago
How do you stay motivated to work out?
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dreamflyfitness (35)in healthybreakfast • 2 months ago
What's your go-to breakfast for a healthy start?
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dreamflyfitness (35)in nifty • 2 months ago
Sensex, Nifty: Why stock market fell sharply today; what's ahead?
Nifty is trading at 21.5 times its one-year forward earnings, which is above its historical average of 20.4 times. India is being perceived as relatively expensive market compared with other…
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dreamflyfitness (35)in football • 2 months ago
Porto 3-3 Man United, Europa League: Erik Clarifies Marcus's Half-Time Substitution As Rotation
After the Red Devils went 2-0 up through early goals from Rashford and Rasmus Hojlund, a strike from Pepe and a brace from Samu Omorodion had put them on the brink of another humiliating defeat…
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dreamflyfitness (35)in westindieswomen • 2 months ago
South Africa bowl vs West Indies in Dubai's first game of T20 World Cup 2024
Both sides included plenty of spin options in their ranks, although South Africa banked a little more on pace South Africa opt to bowl vs West Indies South Africa won the toss and chose to…
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dreamflyfitness (35)in health • 2 months ago
Healthy Diet: The Key to a Stronger, Happier You
Healthy Diet: The Key to a Stronger, Happier You In today's fast-paced world, maintaining a healthy diet is essential to achieving both physical fitness and mental well-being. A balanced diet…
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dreamflyfitness (35)in fitness • 2 months ago
피트니스 목표를 달성한 청년의 여정 💪: 헌신, 힘, 변화의 이야기
소개: 1일차 – 피트니스 여행의 시작 어느 시원한 월요일 아침, 잭은 긴장과 설렘이 뒤섞인 채 동네 체육관 앞에 섰습니다. 그는 나른함과 건강에 대한 불만에 지쳐 자신의 삶을 바꾸겠다고 다짐했습니다. 그는 아직 피트니스에 열광하는 사람은 아니었지만, 그의 내면에 불이 붙은 무언가가 있었습니다. 오늘은 더 강해지고, 더 건강해지고, 더…
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DREAMFLY FITNESS (35.62 Elementary)

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