BlogHide Resteemsdtsurabhiverma (25)in superfood • 7 years agoWhat is super food?These are foods that are mostly plant-based, but some fish and dairy meals also come under it. It is rich in nutrition, in this way it is considered to be good for health.  Superfood contains an…dtsurabhiverma (25)in health • 7 years agoSummer's nutrition tipsStay healthy 😊dtsurabhiverma (25)in health • 7 years agoWeight loss and PineappleNatural weigth loss by pineapple: Nutritional Values Pineapple Serving Size: 1 cup diced Calories: 77 Fat: 0 g Saturated Fat: 0 g Cholesterol : 0 mg Carbohydrate : 20 g Protein: 1 g…dtsurabhiverma (25)in health • 7 years agoRed wine & health:There are no negative effects on the body, if red wine is not consumed excessively. In order to get the health benefits of red wine, ensure that you consume it moderately. Certain compounds in red…dtsurabhiverma (25)in health • 7 years agoHealth is wealthExercise to be fit,not skinny . Eat to nourish your body and always .Ignore the haters ,doubters & unhealthy examples that were once feeding you .You are worth more than you realize.resteemedhakeemshah96 (50)in busy • 7 years agoDon't Think Too Much Just Do What Makes You HappyI Thanks To All Steem Members For Supporting Me By Commenting And Upvoting Me Let's Create Beautiful Life In Steem Together Follow Me For More Interesting Posts Thanks Guys @hakeemshah96 Like…dtsurabhiverma (25)in blooddonation • 7 years agoUseful Information for blood donaters:Here are some tips on what to eat before and after giving blood, which should help prevent any wooziness. Don't give blood when you're very hungry. Try to schedule your donation so that you…dtsurabhiverma (25)in broccoli • 7 years agoBroccoli and Weight lossBroccoli: Broccoli belongs to the cruciferous vegetable family, which includes kale, cauliflower, Brussels sprouts, bok choy, cabbage, collard greens, rutabaga, and turnips. These nutrition…dtsurabhiverma (25)in ketodiet • 7 years ago"Does keto diet really works.."Obesity and metabolic diseases have become the world's biggest health problems. This article explains how a ketogenic diet can help you lose weight. What is a Ketogenic Diet? A ketogenic diet…dtsurabhiverma (25)in diet • 7 years agoWhy breakfast is a most important meal of the day :Here are some healthy habits to start your weight loss. Eat breakfast "It's too hard to prepare before work." "I'm not hungry that early in the morning." "I can wait it out till lunch and…dtsurabhiverma (25)in nutrition • 7 years agoDiet to reduce harmful effects of smogA healthy diet is the best way to minimize the harmful effects of air pollution. Include some given fruits, vegetables and other food items in the diet to reduce harmful effects of smog.…dtsurabhiverma (25)in diet • 7 years agoThe Nutritionist #introducing myselfHello people, First of all let me introduce myself.. I'm Surabhi Verma (M.sc., M.phil- Foods & Nutrition) from India, by profession I'm a nutritionist & practicing from past 10 years. My field of…
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