Repliesphernandez41 (28)in health • 7 months agoRE: Health and Fitness for busy peopleMaintaining health and fitness is crucial, even for busy people. A balanced diet, regular exercise, and sufficient sleep form the foundation of a healthy lifestyle. For those with packed schedules…steemitboard (66)in health • 5 years agoRE: Health and Fitness for busy peopleCongratulations @elnino09! You received a personal award! Birthday! - You are on the Steem blockchain for 2 years! You can view your badges on your Steem Board and compare to others on…steemitboard (66)in health • 6 years agoRE: Health and Fitness for busy peopleCongratulations @elnino09! You have received a personal award! 1 Year on Steemit Click on the badge to view your Board of Honor. Do not miss the last post from @steemitboard:…