BlogHide Resteemsemad86 (26)in squat • 7 years agoWe Don’t know Squat!There seems to be much confusion amongst trainers and trainees as to whether squats should be performed all the way down or just half way. There seems to be much confusion amongst trainers and…emad86 (26)in health • 7 years agoWords are Not going to Make You Healthy or Unclog Your ArteriesHenry Ford once said, “Whether you think you can, or you can’t, you are usually right.” If you really want to improve yourself, know that you can. You will not be dieting, you will be changing…
