BlogHide Resteemsemarem (41)in actifit • 6 years agoMy Actifit Report Card: October 13 2018I buckled down today. I believe it's essential to continue onward. Exercises incorporate strolling in the area and climbing and down the town. I'm apprehensive I have just 5,000 stages due to…emarem (41)in actifit • 6 years agoMy Actifit Report Card: September 24 2018Today i wake up early in the morning because i have to go to my friends home.they organised a party their and invited all over friends we enjoyed dance,breakfast,there.we really enjyed dance and now…emarem (41)in actifit • 6 years agoMy Actifit Report Card: September 21 2018Walked a lot today as to do some project preparation. Until lunch can't be taken on usual timing and thus not nice dish remained for choice in mixed rice. Took a fried fish but not nice…emarem (41)in actifit • 6 years agoMy Actifit Report Card: September 13 2018I’m still sick. But I’m getting better. I worked my job again today which is physically strenuous as you can see. Lifting and moving boxes. I am excited to go hiking again…emarem (41)in actifit • 6 years agoMy Actifit Report Card: September 4 2018Today was a pretty strong mixed martial arts workout. I hit some technique, some cardio, and a little strength and flexibility. This is my first post with the actifit app so let me know if there…emarem (41)in food • 7 years agoLunch photo shotsHi steemian Let's look at lunch photos. Which one will you prefer for lunch This is called hollow Rice and assorted meat spice it is best serve hot. It is a very popular food in Nigeria this…emarem (41)in photography • 7 years agoBreak fastHi steemian Today break fast idea boiled ripe plantain and fish sauce Recipe 3 Ripe plantain (boiled) 2 Smoke fish 3 piece3Pepper 4 tomatoes I bulb of Onions. Cabbage 3…emarem (41)in food • 7 years agosteemCreated with Sketch.Sunday SpiceHi steemian This Sunday I want to share this cheese cake with you all. This cheese cake is best taken with juice. I decided not to cover the cake with the cheese icing. Using cheese for cake…emarem (41)in food • 7 years agoMy breakfast stuffHi steemian This morning I have two breakfast treats for you I love this breakfast because it light and you can also used it as snacks or appetizers It is called puff puff It can be take…emarem (41)in food • 7 years agoLUNCH - FOOD PHOTO SHOTHi Steamians, lunch contest, which one of this meal will you take as lunch. Okro soup and Eba or Rice and Stew (pepper sauce) with fried ripe Plantain (dodo) or African meal Roasted…resteemedrachel31 (31)in introduceyourself • 7 years agoI am Samantha carHi steemians I am Samantha Racheal Charley, I am from California, I am 28 years. I am an entrepreneur and also I love fashion and I am so passionate about hairs. I started a small fashion…emarem (41)in food • 7 years agoBREAKFAST CRUCHHi steemians This morning i want to show you some of my breakfast crunch. i woke up this morning and am having crunches! on this food so i decided to share the meal and it recipe with you. I…emarem (41)in photography • 7 years agoCHICKEN VS TURKEYHi steemians, Hi friends this every evening we are going to contribute. Between chicken and turkey which one do you prefer and why? Please feel free to give your commentsemarem (41)in food • 7 years agoA YUMMY LUNCH IDEAHi steemians, Hi friends this is an ideal meal for lunch and it is one of the most popular soup in Nigeria. The meal is called vegetable soup popularly known as Edikang ikong it can be eaten…emarem (41)in photograph • 7 years agoAN HEALTHY BREAKFAST THREATHi steeemian hi friends, this morning i just decided to give my family a good treat with this healthy breakfast and we really enjoy it so much. you know one thing i like so much about this meal…emarem (41)in life • 7 years ago5 NUTRITIONAL BENEFITS OF WATERMELONHi steemians, last post on Nutritional value of fruits we discuss about orange . Today we are going to discuss the nutritional values of watermelon. Watermelon is a delicious and refreshing…emarem (41)in food • 7 years agoEGG FIESTER ANDBEANS CAKE - BREAKFAST RECIPEHi Steemians today we will look at two different breakfast meal or as some people call it appetizer. this is how i make my Egg Fiesta with my toasting machine . The meal is so lovely in fact…emarem (41)in food • 7 years agoBREAKFAST VIBESHi steemian Hi friends I woke up this morning I decided to have a change of meal for break fast. To start my day smooth I join this lovely breakfast with this cool smoothie. Recipe for this…emarem (41)in food • 7 years agoBREAKFAST THREATHi steemian This morning I decided to go through my recipe book to pick out this delicious meal for today. This meal is called plantain and egg frittata (baked) it is one of the best breakfast…emarem (41)in food • 7 years agoNutritional Value of FruitsHi steemians Welcome to my first post on the series "Nutritional Values of fruits". In this series we will discuss the Nutritional value of fruits, however in this post we will be discussing…
