BlogHide Resteemseptworkout (27)in health • 7 years ago6 pack abs? Nope - we want an 8 pack!!!Try these ab exercises out if you are looking for a challenge and want to build a rock hard core! The video follows a progression - therefore try the first exercise ... 3 sets of 8 reps. If that is…eptworkout (27)in health • 7 years agoWorkout of the Day - Day 1A few times per week we will be posting a WOTD for you to do! It might be a bodyweight workout you can do at home, or it might be one you have to do at the gym with weights. Let us know in the…eptworkout (27)in introduceyourself • 7 years agoHere to help with all of your fitness, health, workout and nutritional needs!Hey guys! We are pretty pumped to be on steemit. We have been making fitness videos for a few years but this will be an awesome way to help motivate and inspire more people! We will be using our…
