BlogHide Resteemserlwayne (39)in steemitbloggers • 7 years agosteemCreated with Sketch.Week 6: I lost 10 kilograms! (Almost!)Its been an interesting 6 weeks of my life. I am happy that after a setback happened on my 4th week I still managed to reach this day of losing almost 10 kilograms of excess weight. I lost my…erlwayne (39)in steemitbloggers • 7 years agosteemCreated with Sketch.Week 5: Over a Month NowIt is over a month now and I am a bit happy with the results. I am near my short term goal of losing 10 kgs. I am currently 97.6 kg. I lost roughly 9kgs. Stuck to my diet of low to no carbs diet.…resteemedthevoysing (42)in music • 7 years ago🎶 Tababoy 🎶 -A humorous 'fitness love song'!We truly value good health. This 'half-novelty' song has a strong message of love and best wishes for someone special who has (apparently) gained much weight. We hope you enjoy it! English…erlwayne (39)in steemitbloggers • 7 years agosteemCreated with Sketch.Certified Bangus (Milkfish) anyone?Be sure your bangus is certified ayt?erlwayne (39)in steemitbloggers • 7 years agosteemCreated with Sketch.Week 4: Getting up from a setbackCan anyone win against a crispy fried chicken partnered with spaghetti? Last week is a bit of a drag. Gaining weight instead of losing while doing a weight loss program is really disappointing.…erlwayne (39)in steemitbloggers • 7 years agoWeek 3: WTF?!? Weight GainI am in shock when I stepped on the scales. I gained 300 grams on a week period. Oh my! I keep telling myself the entire day that this is normal. Weight fluctuation is part of any weight loss…erlwayne (39)in steemitbloggers • 7 years agoOpinion : An overly fed societyOur current society is angry to be hungry. Food consumerism is thriving in the 21st century. Food has never been available like this. Way back to our early ancestors, Adam and Eve needs to hunt…erlwayne (39)in steemitbloggers • 7 years agoWeek 2 : Felt Like a PlateauIt may not be a good practice but I check my weight everyday and it shows the same weight all through out. I thought maybe I did not exert more effort. So what I did is purely diet. I haven't run…resteemedjoshruiz (52)in life • 7 years ago🔥 Are you living to survive? 🔥This story changed how I see everything and I want to share it to you. Once there was a gathering of foxes talking among themselves what their lunch would be for the day. All of a sudden, they…erlwayne (39)in life • 7 years agoWeek 1 : First Week of getting fitI took the video on a Monday morning. Please pardon my uncontrollable sniffing since I have an allergic rhinitis specially during the morning. Anyway to give us a brief preview my weight last week…erlwayne (39)in life • 7 years agoLife's Irony: Food blogger on a DietI felt that its too abrupt that I posted about my goals and my benchmarks on my goal without introducing myself enough. As you may have read on my previous article I am a type 2 obese male trying to…resteemedjoshruiz (52)in life • 7 years agoThe last 3 monthsHello Again ! I just want to share what I've been doing, while on steemit hiatus, over the past 3 months. Initially, my GOAL was to become an Online Freelancer so that I'll be able to work at…erlwayne (39)in fitness • 7 years agoWeek 0 : Getting Fit AgainI would love to share to the steemit community my new adventure vlog about getting fit. I started day 1 on what I call my week 0 of getting fit again. I would love to share my experiences as I again…erlwayne (39)in running • 7 years agoTop 3 : Things to watch out when running while raining!Raining is also known as the "sleepy weather" but for us people with get in shape goals raining is just like any other day. Having the discipline to get up and gear up for a run earns you not only…erlwayne (39)in fat • 7 years agoFat to Fit to Fat to Fit to Fat to FitnessThis article is not a click bait to a diet fad. This article is about my adventure and experience on weight loss. My adventure started the year 2012. As I browse on our family pictures I saw…
