BlogHide Resteemsfaisaljutt786 (41)in hive-172186 • 3 years agoAchievement 2 @faisaljutt786 task: Basic Security On steemitIn my first post in newcomer's community i introduced myself. I am very thankful to @haidermehdi, @hassanabid and @alihussain07 For getting my post basic introduction on steemit verified. Now i am…faisaljutt786 (41)in hive-172186 • 3 years agoAchievement 1 || Introduce My Self ||@faisaljutt786Introduction Hello my name is faisaljutt786. I live in fateh pur district layyah punjab pakistan. I am 22 years old. Education I passed my secondary education from apex public high school…faisaljutt786 (41)in hive-131334 • 3 years agoFrozen shoulderSyptoms Pain at night Pain during movement at shoulder joint Restricted movement at shoulder Pain in arm and forearm Treatment Physiotherapy Infrared radiation therapy Exercises of shoulder…faisaljutt786 (41)in steemit • 3 years agoTravelling in pakistanPakistans first orange line train Lahorefaisaljutt786 (41)in steemit • 3 years agoExercises for low back painBridges. Share on Pinterest. ... Knee-to-chest stretches. Share on Pinterest. ... Lower back rotational stretches. Share on Pinterest. ... Draw-in maneuvers. ... Pelvic tilts. ... Lying lateral…faisaljutt786 (41)in faisaljutt • 3 years agoLower back painFor lower back pain or spine flattening following precautions are carried out 1_ avoid weight lifting 2 avoid stairs climbing Reasons of lower back pain 1 muscle spasm 2 fracture of lumbar…