BlogHide Resteemsresteemeddevann (61)in hive-153264 • 3 years agoAnnouncement - Curation TrailHi Steemians/Ask.Steem members, I have just formed my own Curation Trails in and I don't only support content on Ask.Steem community but also content on other communities. See Screencapture…fit.zone (56)in hive-116221 • 3 years agoJackfruit: Health Benefits, Uses, Varieties, Recipes And Side EffectsOur synopsis and notesIt there is one fruit that is to be crowned a miracle fruit and yet not promoted as such it would be jackfruit. It is one of few rare fruits that boasts a healthy nutrient…fit.zone (56)in hive-116221 • 3 years agoWhat Are Antioxidants, and How Much of Them Should You Be Eating?Our synopsis and notesWhy is there is so much fuss and buzz about antioxidants? Well, to understand this you need to know what free radicals are and how they affect you. Free radicals are the bad…resteemedattractions (54)in hive-153264 • 3 years agoWhat is the search engine of your choice and why?Photo by Caio from Pexels Except for a minority of us who suffer from online inertia, the rest to us are constantly in search of alternative ways of doing things online for better experience.…fit.zone (56)in hive-116221 • 3 years agoWhat Time of Day Is Best for Walking? | Walking | MyFitnessPalOur observationsWho would of thought that the time when you exercise matters? It does according to research studies. Why there is a difference has not been thoroughly studied though. Perhaps we will…fit.zone (56)in hive-116221 • 3 years ago8 Best Vegan Alternatives To Fish Oil - Get It From The Source ItselfOur observationsThere are millions of vegetarians in India who do not take any Omega-3 fatty acids containing food except for, perhaps, some of them who consume walnuts and avocado in small…fit.zone (56)in hive-116221 • 3 years agoBenefits of Hemp Seeds a Nutritionist Wants You to KnowOur synopsisThis article enumerates the numerous nutritional benefits of hemp seed and provides suggestions on how to incorporate them into your meals. Vegan and vegetarians often face difficulties…fit.zone (56)in hive-116221 • 3 years agoNew Study Shows Folate Is Directly Linked to the Prevention of Alzheimer’s—Here, the Top 5 Food SourcesOur synopsis and notes Many people don’t think about integrating folate or folic acid into their diet until they’re trying to get pregnant, which is an unfortunate oversight. In fact, a new…fit.zone (56)in hive-116221 • 3 years agoVitamin B12 foods for vegans - Check My Body Health Food Sensitivity and Food Allergy TestsOur observations and notesA generation ago, vitamin B12 deficiency was not common among people. Fast forward to the present, with more and more of us becoming vegetarians and vegans, the number of…fit.zone (56)in hive-116221 • 3 years agoDifferences in COVID antibody responses emergeSynopsis and NotesThere is a vast difference in the immune response we get from natural infection and from vaccines. During immune response our bodies produce circulating antibodies and memory…fit.zone (56)in hive-116221 • 3 years agoGut bacteria and flavonoid-rich foods are linked and improve blood pressure levelsOur synopsis and notes: We are familiar with Vitamins and Minerals. Science classifies these group of chemicals as essential nutrients. Essential nutrients means they are essential for sustaining…resteemeddevann (61)in hive-153264 • 3 years agoIMPORTANT NOTICE - COPYRIGHT INFRINGEMENTSConcept of copyright infringement. Kinds of piracy — Stock Illustration by enotmaks of Depositphotos COPYRIGHT INFRINGEMENTS Members of this community have been allowed to post content with…fit.zone (56)in hive-116221 • 3 years agoI've Eaten Potatoes Every Day For 3 Months and Lost Weight — a Dietitian Explains WhyWhenever you see someone writes saying, "I have eaten this or that for x months and this is what happened," it really means nothing as it cannot amount to sufficient evidence of causation. It is…fit.zone (56)in hive-116221 • 3 years agoWarning Signs You’re Getting Alzheimer’s, Say Doctors | Eat This Not ThatIf there is a class of diseases that you should dread the most probably degenerative diseases will get the most votes. Aging is a natural process. Our bodies go through wear and tear and this wear…resteemedjovita30 (63)in hive-153264 • 3 years agoHow do i loose postpartum weightSource How do i get back to shape after child birth without much stress. The desire of every, young lady is to get back to shape after child birth and still look attractive for your spouse.…resteemedwhyaskwhy (60)in hive-153264 • 3 years agoLONGEVITY ::How to Achieve it ??Some exits this world naturally below 40, yet others do so , even in health above 140; all in the same socio-political environment! What are the different variables responsive for this…resteemedalexanderpeace (68)in hive-153264 • 3 years agosteemCreated with Sketch.Skipping breakfast, a little stress, headache?Does any other person experience this? Most times except when am fasting and of course my entire system knows that, I find out that whenever I skip breakfast and engage in a stressful activity…resteemedwhyaskwhy (60)in hive-153264 • 3 years agoBone Broth :: A Panacea for ALL nutrition malady ????No!! This is not a cup of brewed Coffee: It is Bone Broth Prepared from bones of vertebrates , it is alleged to contain all the nutritional requirements of every active person !! Have you…resteemedalexanderpeace (68)in hive-153264 • 3 years agoInsomnia; what are the causes?Sometimes I notice I find it difficult to sleep. It's past 12am and am still wide awake. I had a busy day, am tired, I've eaten dinner, nothing is really bothering my mind, am in bed all covered up…fit.zone (56)in hive-116221 • 3 years agoHow to Achieve Success in Fitness Through the Best Diet – Corpus AestheticsWhen we speak of fitness we seldom hear people talk about diet. It is always exercise of one sort or another. There is fringe group of doctors who advocate PBWF (Plant Based Whole Food) believe that…
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