BlogHide Resteemsfitdepartment (29)in health • 7 years agosteemCreated with Sketch.Run – good for your soul, but for the body, is a catastrophe!Running is one of the most publicly used aerobic activity. It's integrated in our brain because we see it practically every day almost everywhere and spring is always that period of time when we…fitdepartment (29)in food • 7 years agosteemCreated with Sketch.Let's call it anti-depression smoothie ;)Helou fit Steemians, hope you have or are still enjoying lovely Valentine's Day full of chocolate, ice-cream and sweets, hugs and love... But, it's time to go back to our healthy routine ;) I…fitdepartment (29)in love • 7 years agosteemCreated with Sketch.What Valentine's Day is really for?Dear Steemians, I just wanted to wish you nice, calm and loving Valentine's Day. For some time, I have been neglecting this day, because I was like, I love my partner, family, friends every day…fitdepartment (29)in food • 7 years agoSmoothie for your skin, hair, good mood and happinesHeelou our dear Steemians, hope you are fine, and as we are, waiting for spring and summer to come soooon ;) we just got this "little black beast" which will keep us fresh and healthy for the…fitdepartment (29)in health • 7 years agosteemCreated with Sketch.Educational Wednesday: Physio advice: BACK PAINHey Steemians, Back pain is one of the biggest issues of the modern world whether we are talking about acute, chronic pain or hundreds different diagnosis that exist. I would like to share some…fitdepartment (29)in food • 7 years agosteemCreated with Sketch.COOKING THROUGH PICTURES - IT'S THAT SIMPLEHey FIT Steemians, Today I decide to share with you my dinner :) :) :) It's Friday evening, just had a skype call with half of my family and since I am not going out anymore but prefer a nice…fitdepartment (29)in food • 7 years agoHUNGRY? BUT NO TIME TO COOK ?!SUPER-SIMPLE & FAST HEALTHY RECIPES So, the Christmas Tree is gone, so are the holiday. Just sitting on my sofa and mentally preparing for tomorrow crazyness. Of course my Ney Year resolution…fitdepartment (29)in business • 7 years agoBEST FORMULA TO GET WHAT YOU WANT #Episode1Hey Steemians, I was just struggling with how to help my client with keeping her going to achieve her body transformation. She is training with me for some time and until now she was motivated…fitdepartment (29)in health • 7 years agosteemCreated with Sketch.WHAT WE SHOULD BE TELLING OUR (GRAND)/PARENTS AND GOVERNMENT DOES NOT WANT YOU TO KNOW#FACT: Pharmacy is one of the biggest markets in the world and as far as I can tell you, usually owned by people who probably have their own agenda, turning a lot of money, but still a lot of people…fitdepartment (29)in introduceyourself • 7 years agoFIT DEPARTMENT, Personal trainer and Physiotherapist on their way to join Steemit to share and raise awareness about healthy lifestyle and moments from life abroadWe are on board :) Hello everybody, we are so excited to be a part of Steemit community where we can share our knowledge and thoughts, hang out with you guys, learn new things and support each…
