BlogHide Resteemsfitnessfirst (43)in appics • 6 years agoSunset at Crystal Bay, Nusa Penida Island, Bali.fitnessfirst (43)in appics • 6 years agoLeaping into 2019 🏋️🤸click here to play this videofitnessfirst (43)in appics • 6 years agoAhh... That glow! Something very beautiful and inspiring about sunsets. Todays ...... Workout: 400 mts Running Intervals - 11 Rounds. 2 rounds pre & post run warmup.fitnessfirst (43)in appics • 6 years agoRunning - 400 mts Interval sprints. Ahh.. look at that glow. Powered by APPICS - visit us at appics.comfitnessfirst (43)in photopraphy • 6 years agoTravel Diaries - Alsace, FranceFlowers, Flowers & Flowers all over Alsace, France.fitnessfirst (43)in appics • 6 years agoLets grow old together, but stay playful as if we're 20 forever.Powered by APPICS - visit us at appics.comfitnessfirst (43)in life • 6 years agoWhen it is GO TIME, it is GO TIME - Faye StenningFaye Stenning - No. 1 in the world in OCR in 2016 - OCR stands for Obstacles Course Races. When she was asked what was the cause of her success, without any hesitation she suggested the following…fitnessfirst (43)in appics • 6 years agoBeautiful Heavenly Edited using newly acquired photoshop skills! 😉✌🏻Powered by APPICS - visit us at appics.comfitnessfirst (43)in appics • 6 years agoHealthy Smoothie Bowl Series #2 Cacao & cardamom smoothie bowl. Experimenting with ...... how much cardamom to put in at the minute- next time will add a touch more. But this was still delicious. 1 banana 1 tbsp of chia seeds 2 large dessert spoonfuls of coconut yoghurt 1/4 tsp…fitnessfirst (43)in appics • 6 years agoThey say dreams come true & when do do its a beautiful thing! Credits: Chloe - a ...... self taught yogi. Powered by APPICS - visit us at appics.comfitnessfirst (43)in appics • 6 years agoLove in the time of Capitalism - Give me back who i was before you. When we sit ...... down, for one last time, to balance our sheets, and you open the ledger, and demand your heart back (which I believe I don't have), I want these things to be returned - Give me back my July…fitnessfirst (43)in appics • 6 years agoArt Series #7 Save yourself from a world where the lived thing weighs more than ...... what remains to live, stay where no one can touch your integrity, with insincere compliments, become ice to melt only where it is hot and not where your illogical imperfect heart wants, be you…fitnessfirst (43)in appics • 6 years agoArt Series #6 Under your skin there is a safe place, where no prejudice or labels ...... enter, under your skin there is a calm place, where i am myself without filters or measurements. Powered by APPICS - visit us at appics.comfitnessfirst (43)in bitcoin • 6 years agoBe here & Witness the transformation of money!Credits: CryptoCrunch Appfitnessfirst (43)in appics • 6 years agoBUSINESS SERIES #1 Sales Funnel Cold audience to Hot audience. Your goal is always ...... to generate hot audience. Credits: Business Mentorship Powered by APPICS - visit us at appics.comfitnessfirst (43)in appics • 6 years agoWorkout to Burn Fat Hopefully by now you understand the key component of fat loss ...... will be diet. Fat loss starts and ends there. Workouts will certainly help, but are not as important. I will also mention you can certainly incorporate workouts with high reps and short…fitnessfirst (43)in photopraphy • 6 years agoTravel Series #1"Stop wasting your time looking for happiness. The door is open and unlocked... Just walk through it." Steve Marabolifitnessfirst (43)in appics • 6 years agoArt Series #5 He was able to see beyond, Closing the eyes, Obviating the known, He ...... was capable, of soul, of skin, real, In the deadest silence that speaks loudly, and thanks him, Thank you for recognizing me free, thank you for keeping me intact, for not changing my…fitnessfirst (43)in appics • 6 years agoLearn to sit back and observe. Not everything needs a reaction. The hardest challenge ...... we face today is living with awareness and in the present moment(I’m guilty of this too). You don’t get ahead by being better or comparing yourself to others. You get ahead by being better than…fitnessfirst (43)in appics • 6 years agoArt Series #4 Look at me!!! As if behind our skin, there was no time or place, as ...... if outside was not weak, because I am not, look at me because what my eyes tell you today is a lie and my truth escapes you. Today we are red, we are fire that burns in solitude. Powered by…