BlogHide Resteemsfitnessnerd (51)in funk • 3 years agoFeeling the funkHope you feel itfitnessnerd (51)in test • 4 years agoWhat is up world!Im herefitnessnerd (51)in howdy • 4 years agoHello Steem WorldHow's it been going people of Steem?fitnessnerd (51)in fitnessnerd • 4 years agoUpdate On MyselfSo I have been away for awhile and I see things have changed here a bit. I hope for the best. Lets take the plunge once again!fitnessnerd (51)in hive-196037 • 5 years agoDrop Weight Fast - My Weight loss journey begins now - Already loss 35 lbsMy Weight loss journey begins now - Already loss 35 lbs Weight loss is my main goal in creating this Youtube Channel. I know I am not the only one battling with weight loss and venturing through a…fitnessnerd (51)in steemit • 5 years agoShould I come back?I have been really debating if I should come back... We'll should I?fitnessnerd (51)in ketocooking • 6 years agofitnessnerd's instagram Feed : 2019/05/05 17:59:22Where are you? First I want to say thank you for everyone who's reached out! I am still alive but have been sick. I had a bacterial infection with has been partnering with migraines. It has not…fitnessnerd (51)in ketocooking • 6 years agofitnessnerd's instagram Feed : 2019/04/20 02:16:22Keto Tandoori Chicken - BBQ Food Prep I thought I would try something new. This will be only my second time trying Tandoori Chicken but I remember it was super delicious. I watched a ton of…fitnessnerd (51)in ketocooking • 6 years agofitnessnerd's instagram Feed : 2019/04/16 02:56:45Keto Spaghetti Night 716 Calories | 46g Protein | 6g Net Carbs | 48g Fat I fasted most of the day and wanted something heavy, luckily my wife @jen_nifer15 made some delicious Keto Spaghetti.…fitnessnerd (51)in ketotransformation • 6 years agofitnessnerd's instagram Feed : 2019/04/14 04:34:40Migraine kicked my butt! I have been out of commission all day yesterday and most of the day due to a monster migraine. It was a doozy and I missed work because of it. My CBD wasn’t really…fitnessnerd (51)in ketotransformation • 6 years agofitnessnerd's instagram Feed : 2019/04/11 20:27:15Steak at the Office! Best lunch in awhile! Today has been good. On point with my diet but feeling a bit sleepy. The weather is a bit gloomy though, looking like it might rain or something, mother…fitnessnerd (51)in ketocooking • 6 years agofitnessnerd's instagram Feed : 2019/04/09 18:24:12Dinner is Served! I am a bit late on this post but better late than never! Dinner was amazing last night. I sautéed some mushrooms in garlic and butter, chopped up some Italian Sausages and added…fitnessnerd (51)in ketocooking • 6 years agofitnessnerd's instagram Feed : 2019/04/07 17:23:25Zeroodle Mung Bean Spaghetti Noodles Alright, I am a filthy liar! I ended up picking up these noodles instead. Those Konjac noodles kind of had me on the fence after reading everyone's comments…fitnessnerd (51)in ketocooking • 6 years agofitnessnerd's instagram Feed : 2019/04/04 21:09:00Zero Carb - Konjac Noodles! I was cruising around the grocery store and stumbled across these gems. I was curious if anyone has tried these before? I tried nuPasta before and didn't really care…fitnessnerd (51)in ketomeal • 6 years agofitnessnerd's instagram Feed : 2019/04/02 15:18:16Breakfast at the office! Kickstarting today off with two cheese strings and a good old Keto Coffe. I don't really like to put cream or sweetener in my coffee. I'm pretty simple that way. I…fitnessnerd (51)in ketotransformation • 6 years agofitnessnerd's instagram Feed : 2019/04/01 16:06:01No Scale for April! Sorry, I couldn't think of a fancy catchy name but I have decided for April I won't be checking the scale. I have found doing it daily has done nothing be stress me and at…fitnessnerd (51)in wwe • 6 years agofitnessnerd's instagram Feed : 2019/03/27 05:09:27My Son Is Actually Hulk Hogan I stumbled across this well I was going through some photo's of my son. This was from when he was just a baby. I made this a long time ago with some app on my phone…fitnessnerd (51)in steemitbloggers • 7 years agoFitness Journey Vlog 27Howdy! This is just a quick update. There is some family stuff going on but I have stayed on track. Food wise I have been on point but didn't record it into myfitnesspal. Though tomorrow Ill log…fitnessnerd (51)in steemitbloggers • 7 years agoFitness Journey Blog 26Monday Update! Today was a great day. I woke up early to kick off the day with a nice stretch and to start my plank challenge. I felt great after stretching and getting warmed up but that plank…fitnessnerd (51)in steemitbloggers • 7 years agoFitness Journey Blog 25Well hello! I figure I would update everyone with my weekend update. I have been slacking workout wise and I did have some junk food. I got caught up with my family visiting and just focused on…
