BlogHide Resteemsflexyourgains (25)in loseweight • 7 years ago20 mins to a skinnier youA simple key is doing high intensity interval training to lose weight. One is method is walking on the treadmill for 1 minute and 30 seconds and then running hard as you can for 30 seconds.…flexyourgains (25)in loseweight • 7 years agoTURN YOUR BODY INTO A FAT BURNING MACHINEHello I'mMr. FLEX YOUR GAINS! Here is a quick way called carb (carbohydrate) cycling that will allow you to drop some weight fast or burn some fat fairly quickly. Consider your body as an empty…
