BlogHide Resteemsfoxof (40)in drawing • 6 years agoGraphist : La hyèneHere is a little post to talk about this graphist. New in business, don't hesitate to give your thoughts about the work on her youtube channel.foxof (40)in actifit • 6 years agoMy Actifit Report Card: mars 28 2019 - Stretching + absToday I did: Abs : 70+60 Cross crunches : 30 + 30 Also, I did 2 hours stretching. That was great! Another sunny day, I think I will be able to heal my back pain. I will keep going with this as…foxof (40)in actifit • 6 years agoMy Actifit Report Card: mars 27 2019 - 4.74 runningI am a little disappointed about my run today, but I didn't feel really great. So I gotta tell myself that I ran anyway, and that's what matter. But deep down, I think I'm still at least a little…foxof (40)in actifit • 6 years agoMy Actifit Report Card: mars 25 2019 -Stretching and absToday was an abs day. I made 120 crunches, 60 cross crunches and 1 min plank. We have a wonderful sun around here and it is really nice to train outside. Tomorrow is a running day, but for now, I…foxof (40)in actifit • 6 years agoMy Actifit Report Card: mars 24 2019 - 3 hours of stretching and self-massageWhat a wonderful sunny day. Today, I haven't done any physical exhausting activities. I just stretched and did some self massage. On the photo on top, we can see my massage ball and the dog thinking…foxof (40)in actifit • 6 years agoMy Actifit Report Card: mars 23 20195km06 run. It was kind of hard. I am a little exhausted. Did 2 hours of stretching and self massage next. And 110 abs, 65 cross crunches and 1 min plank.…foxof (40)in actifit • 6 years agoMy Actifit Report Card: mars 22 2019My new cane massager. I have a lot of back pain and today, I finally received this cane to complete my massage set (I already have the foam roller). It is good. It can be painful, but after the…foxof (40)in actifit • 6 years agoMy Actifit Report Card: mars 21 2019 - 5km runToday was a good day. 5km run + a lot of cooking. I cooked some makis and it was good. They are ugly but good. Can't wait til tomorrow to get my hand on Sekiro on PS4. Stay motivated you…foxof (40)in actifit • 6 years agoMy Actifit Report Card: mars 20 2019 - Self-massage dayJapanese restaurant tonight Today was just a self-massage day with the foam roller. Nothing exciting to say! Stay motivated you all! 4966 Daily…foxof (40)in actifit • 6 years agoMy Actifit Report Card: mars 19 2019 - Activity count : 12kToday was not a really busy day. I cooked a lot, baked some cakes and clean the house. So 12k... Oh and I did a lot of auto-massage, I don't feel already the benefits but I have only started 3…foxof (40)in actifit • 6 years agoMy Actifit Report Card: mars 18 2019 - When depression is back, beat up your old recordThis morning when I woke up, I felt depressed! I know depression. I already had a depression before and I feel it when it's coming. You recognize it easily. When you wake up, you don't want to do…foxof (40)in actifit • 6 years agoMy Actifit Report Card: mars 16 2019 - Almost 12k todayWhile I was doing my daily activities. My cat stared at me all time long. Like it was judging me or something. Or maybe it was because it was a cooking day. I spent 3 hours cooking and it was…foxof (40)in actifit • 6 years agoMy Actifit Report Card: mars 15 2019 - first time 12k + auto-massageFor the first time, my activity count shows 12k. I'm really happy about this. I'm really really motivated to keep going in order to improve my health. To reward myself, I make a giant ugly pancake…foxof (40)in actifit • 6 years agoMy Actifit Report Card: mars 13 2019 - 5km500 + foam rollerJust receive my foam roller I ordered online. I have great hope about this thing. I have some neck pain for years and not any doctor could have healed it. Yesterday, I made a mistake and...…foxof (40)in actifit • 6 years agoMy Actifit Report Card: mars 11 2019 - 6km run - I'm proudRunning 6km130 with doggo. It was hard for the km 1 and 2, but after it was much easier! I'm proud of myself. Next I did 50 crunches, 40 cross crunches and 30 seconds plank. It was a really good…foxof (40)in persona • 6 years agoPersona 5 : when time fucks you upPersona 5 for PS4 Lately, I really wanted to play a J-RPG but I didn't know which one. I found Persona 5 at the thrift shop and told myself that I should give it a try. Now I'm 19 hours into it…foxof (40)in life • 6 years agoLifestyle part 1 : cupping therapyCUPPING THERAPY Bruises on my back after a cupping therapy session. On January, I had to go to physiotherapist because my back and my neck hurt a lot. This was not the first time I went to a…foxof (40)in actifit • 6 years agoMy Actifit Report Card: mars 9 2019 - Lazy dayToday is a lazy day. I jogged 4 times this week and now I need some time to rest my legs. I'm playing Persona 5, which is a J-RPG avalaible on Playstation 4. I've never played this series of game…foxof (40)in actifit • 6 years agoMy Actifit Report Card: mars 8 2019 - Tired3km with Doggo. It's the 4th run of the week. It is hard as hell. Now I gotta rest in order to let my legs heal their energy. Damn the photo has turned again.…foxof (40)in actifit • 6 years agoMy Actifit Report Card: mars 7 2019 - French villageWalking all day long through some french villages in South of France. What a wonderful sun to walk with today. I don't know why my phone is turning the pictures. Those places are so…
