BlogHide Resteemsfredfenneck (52)in health • 8 years ago5 minute energizing meditationSometimes life catches up with you, you're overbooked and one thing is followed by another, making you feel exhausted. But you still need to muster power to continue with the next thing and no…fredfenneck (52)in health • 8 years agoDid I just eliminate my lumbar pain?A few years back I was preparing to go outside. I bent over to pick up my backpack when something just snapped in my lower back! Lumbago Lumbago may sound like a Latin dance, but it's no fun. If…fredfenneck (52)in reviews • 8 years agoHow to get a great logo for your blogThis is my new logo. Nice, isn't it? I could design something myself of course, but I'm not that good at graphic design so I decided to hire a professional graphic designer to make one…fredfenneck (52)in technology • 8 years agoHow to kill CAPS LOCK on your MacHave this ever happened to you? You are writing a long document on your Macbook and unbeknownst to you, you accidentally pressed the caps lock key when typing an A. So now when you look up at your…fredfenneck (52)in archery • 8 years agoMaking your own high speed archery arrow nocksA while ago a video came out of a Danish guy, Lars Andersen, who showed off his rapid shot archery skills. You can see the video here: The video set off a lot of discussion and a lot of…fredfenneck (52)in nature • 8 years agoWhat is the most important bushcraft tool?"A knife" many would say. "Fire kit" is also a good one. But I'm thinking of a tool without which these are all useless: Your hands. When you go out on a hike, you use your hands for everything:…fredfenneck (52)in photography • 8 years agoMorning at the shore of Lake VätternThere's something special about morning light, isn't there? Taken on southern shore of Lake Vättern at 9am.fredfenneck (52)in teaching • 8 years agoLearn to move to learn"Learning" (CC BY-SA 2.0) by CollegeDegrees360 Thinking back to school, do you also have memories of boring lessons where you could hardly stay awake, and just wished for the clock to move…fredfenneck (52)in introduceyourself • 8 years agoPlease call me FredHi! My name is Frederick, from Sweden. Please call me Fred. I am a teacher. I mainly teach language, Mandarin Chinese, English or Swedish. I also teach Philosophy/Religion. My language courses…