BlogHide Resteemsgaintrain (25)in health • 7 years agoTruth about abs - do crunches till you die?Reveal abs Lots of people think you do have to do crunches for having 6-pack abs. Well this is WRONG! To reveal abs you don't have to do any exercise. The most important thing is dieting and…gaintrain (25)in movies • 7 years ago25 Recommended movies - must watch/just great moviesThere are lots more great movies, picked movies without much shooting or american style destruction. I'm not going to bother with reviews for each one. Taste is different, if you got a lot time just…gaintrain (25)in music • 7 years agoMotivation/workout playlist 2Evanescence - Bring Me To Life WHAT I LIVE FOR by Rob Bailey & The Hustle Standard BEAST by Rob Bailey & The Hustle Standard Coolio - Gangsta's Paradise feat. L.V. Eminem - Lose…gaintrain (25)in health • 7 years agoWorkouts anyone can try at home - get some gains right now!In this post i'm just going to give some free workouts. They are pretty hard but gives a good challenge to your body. Like Arnold says " shock the muscle ". I use them myself and gave some good…gaintrain (25)in music • 7 years agoMotivation/workout musicI use these for training but also great just for listening Don't know why this helps but it just does Let me know if you need more. Credits to @gaintraingaintrain (25)in fitness • 7 years agoBodyweight workout routine + tips. Start with the basics! No equipment!I will start with a little introduction. My height is 179cm and weight is around 74kg, healthy lifestyle. I don't follow any diet, barely eat junk or drink soda. I don't even workout every day…
