BlogHide Resteemsgalini (56)in dlike • 6 years ago-galini (56)in share2steem • 6 years ago-galini (56)in dlike • 6 years agoIs Eating Healthy Really Too Expensive?It’s time to break down another fitness myth…! Over the years I’ve heard many people say that the inflated cost of healthy food is one reason they can’t seem to stay on a healthy diet. Apparently…galini (56)in food • 6 years agoTuna DelightThere are lots of staple, go-to foods in most bodybuilder and athletes’ nutrition programs. If you talk to enough people, you’ll hear many common themes and recipes. One thing I’ve found is that in…resteemedsteem-plus (73)in steemplus • 6 years agoDaily SteemPlus Stats - 6/11/2019Welcome to this daily edition of the SteemPlus Stats. This post aims to give you all the information you need about the current distribution of the SteemPlus Points. You will find the Top 20 users…galini (56)in dlike • 6 years ago10 Best Protein Powder Pudding RecipesMany people get derailed on their nutrition program because they can’t resist desserts which are generally high in calories, and provide little nutrition. But not my Protein Pudding! It’s loaded…galini (56)in health • 6 years agoMuscle Food: Meal On WheelsMuscle Food: Meal On Wheels I’ve eaten this next meal numerous times. It takes literally minutes to put together and is perfect when time is short and you’re on the go. It’s worked for me and it…galini (56)in dlike • 6 years agoBest Protein SourcesThere are many diets that are based on high, moderate, and even low amounts of the muscle-building ingredient, but I think it’s one nutrient that’s vastly misunderstood and misinterpreted. You’ll…galini (56)in life • 6 years ago10 Hidden Food DangersFood companies are quite savvy at disguising various additives and ingredients on the labels of their foods. I always say if you need a dictionary to look up an ingredient, then put it back. But…resteemedsteem-plus (73)in steemplus • 6 years agoDaily SteemPlus Stats - 6/10/2019Welcome to this daily edition of the SteemPlus Stats. This post aims to give you all the information you need about the current distribution of the SteemPlus Points. You will find the Top 20 users…galini (56)in dlike • 6 years agoIs Pomegranate Juice Really That Powerful?It seems like every few months a new miracle juice is promoted in the press as anti-aging, anti-inflammatory, anti-this and anti-that, with a panel of scientists and research to back up the lofty…resteemeddlike (70)in smt • 6 years agoDLIKE Sponsor Report #43Hello Steemians! Here is weekly report of 43rd week for delegators . A special thanks to all our new delegators who believed in our project. We still need more SP as DLIKE is growing and to ensure…resteemedsteem-plus (73)in steemplus • 6 years agoDaily SteemPlus Stats - 6/9/2019Welcome to this daily edition of the SteemPlus Stats. This post aims to give you all the information you need about the current distribution of the SteemPlus Points. You will find the Top 20 users…resteemedsteem-plus (73)in steemplus • 6 years agoDaily SteemPlus Stats - 6/8/2019Welcome to this daily edition of the SteemPlus Stats. This post aims to give you all the information you need about the current distribution of the SteemPlus Points. You will find the Top 20 users…resteemedsteem-plus (73)in steemplus • 6 years agoDaily SteemPlus Stats - 6/7/2019Welcome to this daily edition of the SteemPlus Stats. This post aims to give you all the information you need about the current distribution of the SteemPlus Points. You will find the Top 20 users…resteemedsteem-plus (73)in steemplus • 6 years agoDaily SteemPlus Stats - 6/6/2019Welcome to this daily edition of the SteemPlus Stats. This post aims to give you all the information you need about the current distribution of the SteemPlus Points. You will find the Top 20 users…galini (56)in food • 6 years ago10 Ways To Make ‘Bad’ Foods Better!Often times when people are looking to lose weight, they go the “all or nothing” route, meaning they give up on all of their favorite foods at once. Before long you’ve fallen off the wagon as one…galini (56)in nutrition • 6 years agoIs Chocolate Milk REALLY A Good Post Workout Drink?Is Chocolate Milk REALLY A Good Post Workout Drink? I must tell you that I’m biased towards ALL milk products. I’m honestly not a fan of milk and I’m of the mindset that only calves should be…galini (56)in dlike • 6 years agoDo You Really Need To Eat Every 2–3 Hours?You know the old theory right? It’s been a long established ‘rule’ that in order to speed up your metabolism and supply a steady stream of nutrients to fuel muscles, you need to eat every two to…galini (56)in dlike • 6 years agoCan You Grow Your Calves Or Is It All Genetics?In short I believe the answer to be an absolute YES! But here’s the thing – all of your muscles shapes, sizes and lengths and due to your genetics. The issue with calves and why they’re so…