BlogHide Resteemsgarenbu (25)in health • 4 months agoSuper Oily Skin? 😩 Here are 4 methods to help you say goodbye to greasiness and stay full of energy! 🌟Why Does Your Skin Produce More Oil When You Try to Control It? 🤔 1. Over-Reliance on Oil-Absorbing Sheets Excessive use of oil-absorbing sheets can actually stimulate your sebaceous glands…garenbu (25)in cn • 4 months ago改善皮肤的好习惯内调篇 01 戒糖 少吃甜食，比如，甜点、奶茶等，过多糖份的摄入会削弱胶原蛋白对皮肤的修复和再生功能，还会影响皮肤的油脂分泌功能，使得皮脂腺分泌油脂过多，导致痘痘、粉刺等。 02 多吃水果 多吃水果、蔬菜，尤其是富含维生素A和维生素C 的食物，没有维生素C，就没有胶原蛋白。维生素C…