BlogHide Resteemsgarenbu (25)in health • 3 months agoSuper Oily Skin? 😩 Here are 4 methods to help you say goodbye to greasiness and stay full of energy! 🌟Why Does Your Skin Produce More Oil When You Try to Control It? 🤔 1. Over-Reliance on Oil-Absorbing Sheets Excessive use of oil-absorbing sheets can actually stimulate your sebaceous glands…garenbu (25)in cn • 3 months ago改善皮肤的好习惯内调篇 01 戒糖 少吃甜食,比如,甜点、奶茶等,过多糖份的摄入会削弱胶原蛋白对皮肤的修复和再生功能,还会影响皮肤的油脂分泌功能,使得皮脂腺分泌油脂过多,导致痘痘、粉刺等。 02 多吃水果 多吃水果、蔬菜,尤其是富含维生素A和维生素C 的食物,没有维生素C,就没有胶原蛋白。维生素C…