BlogHide Resteemsgayatriyoga (25)in health • 7 years ago1-HOUR WEIGHT LOSS VINYASA YOGA - Full Body Yoga Workout | HEALTH & FITNESSJoin me for this challenging yoga class with lots of vinyasas, standing poses , twists & pushups. Your legs will get some nice burn, your core will be activated and all major muscle groups will get…gayatriyoga (25)in health • 7 years ago1 HOUR WEIGHT LOSS YOGA - Fat Burn Yoga Workout - Lengthen & Strengthen | HEATH & FITNESSLose weight naturally by practicing yoga daily. This sequence will challenge your legs and core, as well as promote flexibility and overall wellbeing. You will feel refreshed and energized after…gayatriyoga (25)in health • 7 years ago1-HOUR POWER VINYASA YOGA FLOW - Splits Preparation | HEALTH & FITNESSSlow moving meditative practice to ease your body and mind. As always, I offer you a challenging practice that will help you find steadiness and ease. Deep breathing, long holds will help you find…gayatriyoga (25)in health • 7 years ago1-Hour Full Body Yoga For Flexibility & Strength Workout Class (Legs, Abs, Arms) | HEALTH & FITNESSFollow me during this strength building power yoga flow. Increase your hamstring flexibility, core & arms strength, lower back and hips flexibility. All in a cozy and quiet environment of your…gayatriyoga (25)in yoga • 7 years ago🙏 50 MIN DEEP HIP OPENING YIN YOGA CLASS - Relieve Stress & Tension | HEALTH & FITNESSIn this hip opening yin yoga class we hold our poses longer than normally breathing into each and every muscle & joint. Yin yoga is often called the Yoga of the joints because unlike other styles…gayatriyoga (25)in yoga • 7 years ago🙏 35 Min Full Body Vinyasa Yoga ❤️ Great For Morning, Travelers, Post Workout | HEALTH & FITNESS35 min vinyasa yoga is suitable for all levels. Will be perfect for morning practice, when you are traveling and need to release tension from sitting or post workout for good full body stretch.…gayatriyoga (25)in yoga • 7 years ago🙏 1 HOUR VINYASA YOGA ❤️ SHOULDERS & CHEST FLEXIBILITYIn this vinyasa yoga we focus on our chest & shoulders flexibility as well as our backs. It will be beneficial for everybody who generates lots of upper body tension & spend lots of time at your…
