Repliessteemitboard (66)in fitness • 5 years agoRE: "I HAVE NO TIME FOR THE GYM!" REALLY?Congratulations @gflfitness! You received a personal award! Birthday! - You are on the Steem blockchain for 2 years! You can view your badges on your Steem Board and compare to others on…steemitboard (66)in fitness • 6 years agoRE: "I HAVE NO TIME FOR THE GYM!" REALLY?Congratulations @gflfitness! You received a personal award! Birthday! - You are on the Steem blockchain for 1 year! Click here to view your Board Support SteemitBoard's project …annemariemay (65)in fitness • 6 years agoRE: Music For MovementHahaha thanks! :) :) :)annemariemay (65)in fitness • 6 years agoRE: Music For MovementOh yes!!! Love your eclectic taste :) how fun! I wish I could work out with you!! :Dannemariemay (65)in fitness • 6 years agoRE: Cardio Or Weights? The Answer Is BOTH!Thank you, my friend! Cheers! :)annemariemay (65)in motivation • 6 years agoRE: There's Nothing You CAN'T Do!Thank you so much, my friend! :)annemariemay (65)in fitness • 6 years agoRE: 10 Tips To Banish Gym Embarrassment :)Thank you! That means a lot! :)hasenmann (65)in fitness • 6 years agoRE: "I HAVE NO TIME FOR THE GYM!" REALLY?If you really want to change yourself and your life, you GOTTA DO SOMETHING. If you´re just interested in complaining and feeling sorry for yourself, there will alway be tons of excuses. Good…steemitboard (66)in gflfitness • 6 years agoRE: FREE 21 DAY FITNESS CHALLENGE!Congratulations @gflfitness! You have completed the following achievement on Steemit and have been rewarded with new badge(s) : Award for the total payout received Click on the badge to…galleryworld (56)in fitness • 6 years agoRE: FITNESS TIPS FOR 40 Years and Over- How To Get Started!Right it is important for health thank you for sharing 😊cryptobols (53)in gflfitness • 6 years agoRE: FREE 21 DAY FITNESS CHALLENGE!I would be interested but I don't have facebook...annemariemay (65)in fitness • 6 years agoRE: Fitness Over 40- ARE YOU HAVING CHALLENGES GETTING UP FROM YOUR COUCH or CHAIR?I love this! Great advice as always and you're looking great, my friend! 💪💪💪annemariemay (65)in fitness • 6 years agoRE: Healthy Recipe - Eggplant “Mini Pizzas”Please do! Let me know if you try it, I'd love to hear what you think! :)annemariemay (65)in fitness • 6 years agoRE: Healthy Fats - Which Are Which?Thanks so much, @gflfitness! You're the best! 💖oneshot (55)in fitness • 6 years agoRE: Fitness Over 40- ARE YOU HAVING CHALLENGES GETTING UP FROM YOUR COUCH or CHAIR?Great topic bro! ;)steevc (73)in fitness • 6 years agoRE: Fitness Over 40- ARE YOU HAVING CHALLENGES GETTING UP FROM YOUR COUCH or CHAIR?I run about 3 times a week, but I walk a lot too these days. I changed jobs and previously I used to drive to the office, but now I walk and get the train. I think that has helped. I'm probably…steevc (73)in fitness • 6 years agoRE: Fitness Over 40- ARE YOU HAVING CHALLENGES GETTING UP FROM YOUR COUCH or CHAIR?I'm at around 76kg and 187cm tall. I was about 4kg heavier at the start of the year. I don't watch what I eat too much, but I think it's fairly healthy. I gave up meat many years ago.steevc (73)in fitness • 6 years agoRE: Fitness Over 40- ARE YOU HAVING CHALLENGES GETTING UP FROM YOUR COUCH or CHAIR?I got into running in my 40s as I felt my body was struggling and I was putting on some weight. I think I'm much fitter now and have run a half marathon. Amazing things are possible if you put in…scan0017 (65)in fitness • 6 years agoRE: Fitness Over 40- ARE YOU HAVING CHALLENGES GETTING UP FROM YOUR COUCH or CHAIR?Tremendous! Brother, we're both aiming high to help those over 40 🤜🤛🏾 I'm awaiting the blood test results on a testosterone-raising protocol I've followed for the last three months. Natural…gringalicious (78)in photography • 6 years agoRE: Caribbean Jerk Burgers + Pineapple Guacamole - FOOD PHOTO SHOOT@gflfitness I hope it works for you. Thanks so much for commenting Sent with Fast-Reply
