BlogHide Resteemsgiad (27)in keto • 3 years agoKETO DIET OVER 50- DELICIOUS HEALTHY RECIPES FOR MIDDLE AGED PEOPLEWhat is the Ketogenic Diet? "Ketogenic" is a term for low-carb diets (. The idea is to get more calories from protein and fat and fewer calories from carbohydrates. They reduce the most digestible…