BlogHide Resteemsgredok (25)in health • 7 years agoa little warining for all people who want to loose weight fasthi everyone, dont believe in these magazines,where you get the promise to loose 10 punds in 2 weeks! its all fake and i can explain everything... im a personal trainer with 16 years of…gredok (25)in fitness • 7 years agoFitnesstipsI make posts every day with helpful tips to gain muscles or loose weight for every gender on this planet ;)