Replieskrixus (25)in fitness • 4 years agoRE: Fat Loss: Carb Cycling and Carb Load👏👏🙌🙌steemitboard (66)in fitness • 5 years agoRE: Fat Loss Journey MistakesCongratulations @gymkat-fitness! You received a personal award! Birthday! - You are on the Steem blockchain for 2 years! You can view your badges on your Steem Board and compare to others…steemitboard (66)in fitness • 6 years agoRE: Fat Loss Journey MistakesCongratulations @gymkat-fitness! You received a personal award! Birthday! - You are on the Steem blockchain for 1 year! Click here to view your Board Support SteemitBoard's project…supremelongevity (32)in blog • 7 years agoRE: Fitness is a lifestyle not a short term fixI would say movement in general is a lifestyle. We have mobility for a reason. We are designed to move.coachjj (47)in health • 7 years agoRE: Fat Loss vs. Weight Loss. The Basics....Much-needed information in a world who has been taught calorie restriction as the only way. On the other hand, the closer you are to your genetic potential as an athlete or competitive…piccolo (53)in health • 7 years agoRE: Fat Loss vs. Weight Loss. The Basics....this is it! I got same view on this topic!fitnessgroup (27)in fitness • 7 years agoRE: "How to Squat" in Simple WordsThank you by the way, for some fitness goals, partial squat can be more beneficial than a full squat. for example, if you want to improve sprinting.piccolo (53)in fitness • 7 years agoRE: "How to Squat" in Simple WordsThat's very good information! I hate when i see quarter form squat "team" or woman doing not a squat but good morning because they don't do it in good way!chameleon-inside (27)in travel • 7 years agoRE: There is something in the New York air that makes sleep uselessIt is very beautiful and unique :)vanemilano (47)in fitness • 7 years agoRE: "How to Squat" in Simple WordsGreat post, I like this information, I learned a lot, keep sharing your knowledge with the steemit community.chanthasam (62)in fitness • 7 years agoRE: "How to Squat" in Simple WordsVery good tips, thanks for sharing with us ! Upvoted from @chanthasamevgeniyshestakov (33)in nature • 7 years agoRE: Give Some Love to Our PlanetI congratulate you! I wish you love!piccolo (53)in dtube • 7 years agoRE: Sunday-Fun Day...Workout, puppy, food prep and more training :) good weight on sumo!ajay28 (25)in diet • 7 years agoRE: Dieting doesn't have to suck...Easy salad recipe :)is this your secret food that keeps you in shape?saraalafi (40)in diet • 7 years agoRE: Dieting doesn't have to suck...Easy salad recipe :)Beautiful and deliciousdewdrop (56)in travel • 7 years agoRE: My trip to Ha Long Bay, Vietnam: The beauty of the bayThanks so much, Gymkat! That's a great idea! 😊bhattg (61)in dsound • 7 years agoRE: Podcast: Fitness Excuses and How to Fix Them Episode - #2Wow, amazing click and Fitness.run.vince.run (62)in dsound • 7 years agoRE: Podcast: Fitness Excuses and How to Fix Them Episode - #2Hey @gymkat-fitness thats awesome you are writing about fitness on steemit, I thought I was alone. Listening to the pod cast and also really impressed. Keep up the good work. @run.vince.runpiccolo (53)in fitness • 7 years agoRE: Fat Loss: Carb Cycling and Carb Loadthis is a solid strategy, lot of people staying too long on deficit and start to feel like a crap, you start to lift less weight + muslce lost a bit "mass" and in the end you may lost lot of fat of…gisi (64)in fitness • 7 years agoRE: Fat Loss: Carb Cycling and Carb LoadCarb Cycling is amazing for weight loss, however I got a little flat from it. refeed days are a must in my opinion :)
