BlogHide Resteemshaiyen2901 (51)in steemit • 4 years agoSecret No.2 - Face yoga: AwarenessWe should aware what are we doing every single day, even we do not pay attention and then how to become aware of your unconscious habit. Aging habit really help you to understand but also take your…haiyen2901 (51)in skin • 4 years agoFace yoga - The secret No.1: ActionThe secret No. 1, it’s action that is how practicing targeted facial exercise can treat the signs of premature aging and make you look glow. With the understanding of what’s really going on helps…haiyen2901 (51)in perfectionism • 4 years agoHow many of you consider yourself of perfectionism?Perfectionism is not a bad. If you are aware of it and if you can stop it when you need, so that you can have a healthy relationship with yourself. With perfectionism, I think you can improve…haiyen2901 (51)in yoga • 4 years agoYoga face: Naturally lift the eyes, brow, and erase crow’s feet (the right way)The way you use your forehead affects your eye area more than you think. There is a big muscle from the forehead to all the way back. So, if you wrinkling your forehead, lifting your eyebrows all…haiyen2901 (51)in vietnam • 4 years agoFor my career journeyLife is a journey to discover and determine who I want to be. On the way to grow up, I have to experienced lots of challenges and difficulties. It is probably career orientation has been the first…haiyen2901 (51)in steemit • 4 years agowhat to do when angryThere are people who get angry easily because their energy of anger is very strong. Perhaps in 10 years ago, they were not hot-tempered and easily angered as now. It means that the seeds of anger in…haiyen2901 (51)in steemit • 4 years agoNatural's flexibilityA remarkable substance that's been part of everyday life since Egyptians developed the method of shaping molten sand more than 5,000 years ago. Centuries later, it provide a clear example of how…haiyen2901 (51)in steemit • 4 years agoFind confidence in reflectionIt's quite common on a Sunday, as we look ahead to the week that we get very caught up in anxiety and anticipation of what might be coming up down the road. But we tend to forget to balance that…haiyen2901 (51)in steemit • 4 years agoFacing the energy of insecurityZen Master Thich Nhat Hanh said: "There is an energy that always pushes us forward, that is the energy of habit. It is very strong because of accumulating from many generations of ancestors. We are…haiyen2901 (51)in steemit • 4 years agoToday’s DayWe have a lot of special day. For example: The Father’s Day, The Mother’s Day, Labor’s Day, Earth’s Day, etc. On a day, there was a child visiting Plum Village. She asked: “Why don’t people announce…haiyen2901 (51)in steemit • 4 years agoHow to practice mindfulness while the mind is distracted?Zen Master Thich Nhat Hanh: “Mindfulness” means presence in the present moment. You are eating, you know that you are eating. You are walking, you know that you are walking. If your mind goes far…haiyen2901 (51)in steemit • 4 years agoTaking out bombAfter listening to Teachings of Buddhism, she was very excited and wanted to turn back home to help her husband. But her friend stopped her to do it because listening with compassion is a deep…haiyen2901 (51)in vietnam • 4 years agoPart 4: A bomb about to explodeThere is a woman living in Vietnam. She has suffered a lot because the couple did not get along. Both are educated and both have Ph.D. But the husband always quarrels with his wife and children. He…haiyen2901 (51)in steemit • 4 years agoPart 3: Listening with compassion to alleviate sufferingWords with full of anger and hateful will be spoken by a person with extreme pain. Due to pain, he speaks words with bitterness and blame making us feel uncomfortable and want to avoid. Wanting…haiyen2901 (51)in happy • 4 years agoPart 2 - Converting emotionIn a family, the angry appears inside of the father and the son. They do not communicate with each other anymore. What result? They all suffer pain and only want to get out of a deadlock situation…haiyen2901 (51)in happy • 4 years agoPart 1: Practicing HappinessAccording to Zen Master Thich Nhat Hanh, Happiness is less pain in life. If people can’t convert pain to energy, they can’t be happy. Many people find Happiness from outside, but the truth that…haiyen2901 (51)in grateful • 4 years agoGratefulness....Turning back after such a long time. I have ever had a hard time to struggle with my mind and soul. I have always worried about future, looked back into the past with negative view and can't stop to…haiyen2901 (51)in vn • 7 years agoHoi An foods and drinksI have to say that Hoi An is cradle of Vietnam's cuisine with "Cao Lầu”, “Cơm gà”, “Bánh mì”, … "Banh mi Hoi An" - the best delicious of Banh mi in the world. I have enjoyed "Banh mi Phuong"…haiyen2901 (51)in vn • 7 years ago The truth behind sweet chocolate bars!Not only very delicious, chocolate is also good for health. However, to produce it, there are a lot of children who are being treated like slaves. Africa is the heaven of cocoa where has…haiyen2901 (51)in vn • 7 years agoFamine in Northern Vietnam in 1945!It was a humanitarian disaster with around 2 million people starving to death, happened at Northern Vietnam from 10/1944 to 05/1945. Many villages had around 50 – 80% of population was death by…
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