BlogHide Resteemshappily-healthy (25)in food • 7 years agoMood Food: salmonI recently told you how tumeric can increase your serotonin levels, well other foods can too! Salmon is a no brainer and has many health benefits and because it’s rich in tryptophan it’s also a…happily-healthy (25)in mentalhealth • 7 years agoWhy do we, as a society, feel that its ok to judge a stranger’s appearance, to their face no less?Ok steemians, please don’t be shy with your opinions on this one: Why do we, as a society, feel that its ok to judge a stranger’s appearance, to their face no less? Let me set the scene that has…happily-healthy (25)in mental • 7 years agoBulimia is no jokeAustralian comedian and host of I’m a celebrity get me out of here ,Julia Morris, recently made a joke comparing a contestant throwing up to what it would have been like on Australia’s Next Top…happily-healthy (25)in health • 7 years agoyaassss! Chocolate has health benefits so treat yourself today-Quality dark chocolate is rich in Fiber, Iron, Magnesium, Copper, Manganese and a few other minerals. -Cocoa and dark chocolate have a wide variety of powerful antioxidants, way more than most…happily-healthy (25)in health • 7 years agoInstafit girls ain’t got nothing on us.....We compare ourselves to instafit models and celebrities all the time but why???????? It’s like comparing a lean cuisine meal to a three chef hated soufflés. They can never be the same, sure they…happily-healthy (25)in eatingdisorder • 7 years agoA little insight into anorexiaMy anorexia really snuck up on me and it seemed like one day I was fine, happy, healthy, my weight and food were not something I thought about very often and them BAMM! Overnight I was consumed with…happily-healthy (25)in health • 7 years agoEasy peasy turmeric latteSo I told you all about how turmeric can increase your serotonin levels and make you happy the other day so tonight I thought I’d tell you how I make a super easy tumeric latte. I use almond milk…happily-healthy (25)in health • 7 years agoTurmeric is as effective as Prozac!Hi Steemians, Just wanted to share a little fact with you all that totally blew my mind. A recent study showed that the active ingredient in turmeric, curcumin, was found to be as effective at…happily-healthy (25)in health • 7 years agoWhat do you value about yourself???Have you ever thought about your self worth before? I’m not talking about a dollar value, I’m talking about values. Without realising it we often value ourselves on superficial qualities, and…happily-healthy (25)in introduceyourself • 7 years agoIntroducing Carzy to the Steemit communityWho am I? I’m Carzy, a 31-year-old from Melbourne and am a lover of good food, good friends and enjoying what life has to offer. I work in the pharma industry and am known as bit of a prankster.…
