BlogHide Resteemshealthfulfru1ts (25)in health • 7 years agoSprints or HIIT Can Boost Human Growth Hormone 500%! [Sprint8]High Intensity Interval Training (HIIT) is apparently a good way to burn fat and boost Human Growth Hormone (HGH) in a short period of time. As one site notes: "One study ... shows a greater…healthfulfru1ts (25)in introduceyourself • 7 years agoHealthfulFru1ts | A New Blog On Health & Wellness Topics!Hello Steemit! This is my first dedicated blog account in a while, which originally I was going to focus solely on presenting collected health information in posts and especially comments on other…