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healthtrack (25)in vitamin • 8 years ago
RE: Am I getting enough nutrients? - Vegan nutrition special - Part 3 - Vitamin B12
You are welcome. :)
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healthtrack (25)in vitamin • 8 years ago
RE: Am I getting enough nutrients? - Vegan nutrition special - Part 3 - Vitamin B12
Also good to test homocysteine.
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healthtrack (25)in vitamin • 8 years ago
RE: Am I getting enough nutrients? - Vegan nutrition special - Part 3 - Vitamin B12
Thank you! Glad you enjoyed it.
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healthtrack (25)in vitamin • 8 years ago
RE: Am I getting enough nutrients? - Vegan nutrition special - Part 3 - Vitamin B12
Spirulina is a type of algae and when it is dried the previously useful b12 may turn into an analogue form. To really test if it is working for someone the ideal would be to first test b12 levels…
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healthtrack (25)in motivation • 8 years ago
RE: "Happiness Can Be Fleeting" - The Path to Happiness (Part 2)
Looking forward to the third part about creating a happy life. :)
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healthtrack (25)in welcome • 8 years ago
RE: Welcome Giveaway - write your first post and win a whale-vote! Week #4
The Healthoholic here! My first post: My second post: As a healthoholic I am addicted to finding useful health information. Some of it is truly transformational, and so I needed an…
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healthtrack (25)in steemit • 8 years ago
RE: Guess My Weight Today For SBD! Day #16, Steemit Diet Experiment 72 lbs in 72 Days of 72 Hour Fasts!
Intermittent fasting is quite powerful. If you stick with it, I bet that you will be successful. Keep up the good work!
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healthtrack (25)in health • 8 years ago
RE: Fad Diet Facts (Ketogenic Diet)
This is one reason why intermittent fasting is awesome. With each fast you use up your glucose that comes from the food.
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healthtrack (25)in health • 8 years ago
RE: Am I getting enough nutrients? - Vegan nutrition special - Part 1 Protein
Hello there! I am glad to hear you enjoyed the article. Great to hear you follow a whole food plant based diet. I will create a list of the sources and add it.
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healthtrack (25)in life • 8 years ago
RE: excuses, the success killer!
I find that surrounding oneself with people who succeed in whatever it is we make up excuses for, tends to be cure. :)
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healthtrack (25)in introduceyourself • 8 years ago
RE: Rants of a Healthoholic
Sugoi!
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healthtrack (25)in introduceyourself • 8 years ago
RE: Rants of a Healthoholic
Thank you kindly.
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healthtrack (25)in planet • 8 years ago
RE: How animal agriculture is destroying our planet
I really enjoyed that movie. Lately I also watched "What the Health", the same filmmaker. I can recommend it.
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healthtrack (25)in introduceyourself • 8 years ago
RE: Rants of a Healthoholic
Thanks! I liked reading about you. I too have a dog and live in a warm country now (Brazil). :)
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healthtrack (25)in introduceyourself • 8 years ago
RE: New to Steemit and so loving it ❤️
Hi Alicia. I enjoyed reading your introduction and hope to see some of your art soon.
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healthtrack (25)in introduceyourself • 8 years ago
RE: Rants of a Healthoholic
Hi Jess! Thanks. Glad you liked it. I enjoyed your posts as well. You have some beautiful pictures!
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healthtrack (25)in introduceyourself • 8 years ago
RE: Rants of a Healthoholic
Thanks Tadas. I look forward to reading your blog posts.
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healthtrack (25)in introduceyourself • 8 years ago
RE: Rants of a Healthoholic
Thank you :)
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healthtrack (25)in introduceyourself • 8 years ago
RE: Rants of a Healthoholic
Awesome!
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healthtrack (25)in introduceyourself • 8 years ago
RE: Rants of a Healthoholic
Hi there! Really interesting to hear about your grandmother! After having read about fasting and tried it I am convinced that her unintentional fasting must have contributed a great deal to her…
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