BlogHide Resteemsinfosite (25)in portion • 6 years agoHealthy Eating - Portion ControlToday we are talking about weight control with a Registered Dietician Because it's really hard to figure out how to set up a plate we'll use our hands and a clock to show size reference. We want…infosite (25)in body • 6 years agoHow Do We Measure Body Composition? (IN HOME METHOD!)Today we're going to talk about body fat. I'm going to help you to learn how to accurately measure your body fat whether you're going to use maybe the more expensive route, or go with the more…
