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The key is to do things that are sustainable–for life. If you’re not up for overhauling everything in your…innavtsh (64)in esteem • 6 years agoGained an lb of muscleI have been exercising my ass off literary. I am sore today. But I gained an lb of muscle and one of my rolls is gone! Lol, I feel like the shrinking Pillsbury woman! Just got a lot on my plate this…innavtsh (64)in esteem • 6 years agoSmoothie RecipeI don’t like to use the word “hate” but I HATE smoothies! I don’t even like Jamba Juice! 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