BlogHide Resteemsinnerrevolution (28)in hive-120078 • 4 years agoMeditation heals the body & the mindTrue fact. A practice of daily meditation can help reduce stress and depression. Things have shifted and transformed for me so much since I started this practice. The main benefit I have found is…innerrevolution (28)in mindfulness • 4 years agoMetta MeditationI offer you a meditation to help cultivate love and kindness towards yourself and others. Metta meditation Loving-kindness meditation is a great way to cultivate our propensity for kindness.…resteemedai-enthusiast (43)in life • 7 years agoPractice Mindfulness Meditation to reduce Depression and AnxietyMindfulness decreases depression A study involving about 400 students , concludes that students who follow an in-class mindfulness program report reduced indications of depression, anxiety and…innerrevolution (28)in steemit • 4 years ago2020I have been absent from Steemit the past few years but I am back! As for many small business owners my business had to close as we are not an essential service . This closing and reopening due to…innerrevolution (28)in introduceyourself • 7 years agoWhat were you doing before your parents were born?Words have very powerful vibrations to shift us. When we are asked a question like “What were you doing before your parents were born?” It penetrates deep to a higher level of consciousness. It…innerrevolution (28)in life • 7 years agoWhat is Dharma?Hey all We are just learning how to use this platform and so far we have seen some really cool collaborations. We love the concept of collaboration and helping others succeed. This truly is…innerrevolution (28)in introduction • 7 years agoGiving & Receiving in a heart centered worldThis is a tough one when we feel as if we are doing all the work and giving or sharing something that (I) create for free is a hard concept to grasp. Dharmas view of the self vs the egos view of the…innerrevolution (28)in yoga • 7 years agoDecentralization and a heart centered societyHi There, Super pumped to be part of this new shift in technology. We are located in Ottawa Canada and set up to help people shift into a more heart centered approach to living. A approach that…
