BlogHide Resteemsitshummat (44)in life • 7 years agosteemCreated with Sketch.Focusing on Profits & Trading CryptoMan, has it been raining here like cats and dogs! Feels good though and relaxing as the rain has been away for so long here lol. I haven't posted on steemit in awhile though I have been active…itshummat (44)in health • 7 years agosteemCreated with Sketch.Day 62 Intermittent Fasting (24hrs) Feeling weird & Pushing through /Dog got lost & ReturnedAside from the wacky weather. The cloudy-ness/foggy/smoke from the skies and the burning orange/red sun. The best 3 days being strange lol. I just feel out of place. But, I have been feeling that…itshummat (44)in health • 7 years agosteemCreated with Sketch.Day 60/61 Intermittent Fasting (16hrs) Strange Climate Change/ Orange' RED SunYesterdays post. Yes, I am still pushing through with IF ! It's just things are moving super fast in my life and I'm having a hard time focusing on balancing. I am on day 61 today. I have been…itshummat (44)in health • 7 years agosteemCreated with Sketch.Day 47 Intermittent Fasting (24hrs) UpdateJust finished my workout. Feeling GREAT AND ALIVE AS ALWAYS! 5-6 miles EZ. Fasting over 18hrs a day EZ. Well physically not so much mentally. As I fight daily to push and surpass the outer…itshummat (44)in health • 7 years agosteemCreated with Sketch.Day 46 Intermittent Fasting (18hrs) UpdateFeeling good! Feeling ALIVE! Just got back. I just hit 18hrs today. I could have easily hit over that but I just decided to eat. Ate no carbs at all. Doing a 6 days super clean/boil…itshummat (44)in health • 7 years agosteemCreated with Sketch.Day 45 Intermittent Fasting (18hrs) UpdateThe solar Eclipse hit my hometown today. I think it was like 93% over the sun not sure lol. I haven't made a video or posted in 2 days. I wanted to take a mini break on making videos and uploading.…itshummat (44)in health • 7 years agosteemCreated with Sketch.Day 42 Intermittent Fasting (20hrs) Update and Crypto RantJust finished my walk/jog/hike/shadowbox man that's a lot to type LOL. Feeling kinda tired but that's because I fell asleep at 6am and woke up at 11am. Very productive day today as I was working…itshummat (44)in health • 7 years agosteemCreated with Sketch.Day 41 Intermittent Fasting (34hrs) UpdateI am 28hrs in on IF atm. Aiming for 32hrs which I should hit easily in a few hrs(update hit 34hrs). Just finished my walk/jog/hike/shadowboxing :D Feels good man! Feeling ALIVE! It has been a roller…itshummat (44)in health • 7 years agosteemCreated with Sketch.Day 40 Intermittent Fasting (18hrs) Update Fighting OLD habits!DAY 40 COMPLETE! I must say the past couple of days have been way harder than ever! I have been fighting with myself mentally to not eat early and not miss my work out! I never wanted to workout…itshummat (44)in health • 7 years agosteemCreated with Sketch.Day 39 Intermittent Fasting (20hrs) UpdateI'm lifting now and pushing weights. Shadowboxing is lively and feels GREAT! Hit 18hrs about 30 mins going into 19 as I will hit over 20hrs. Doing some High Interval Training and explosive workouts.…itshummat (44)in health • 7 years agosteemCreated with Sketch.Day 38 Intermittent Fasting (18hrs) UpdateI must keep drinking more water as it's hard for me to drink water. I am not sure why lol. I have to force myself from now on. It's like the longer I fast the less and less water I drink. Only time…itshummat (44)in health • 7 years agosteemCreated with Sketch.Day 36-37 Intermittent Fasting(18hrs/20hrs) UpdateSo, a video about half way through my walk/jog. Hit easily 5-6 miles. Though, my energy is just drained. I am going to have to force myself to drink water because I can't seem to drink enough water.…itshummat (44)in health • 7 years agosteemCreated with Sketch.Day 36 Intermittent Fasting (18hrs) UpdateIt was raining today so I didn't go for my walk/jog. I should have did it in the morning and afternoon but was productive with work. But, I did lift weights today :) Chest, Shoulders, Traps, Triceps…itshummat (44)in health • 7 years agosteemCreated with Sketch.Day 35 Intermittent Fasting (42hrs) UpdateRight now I am at 31 hr fast as I am writing this post. Just finished my walk/jog/hike. I did 10 miles so about 5 miles over what I normally do. Had to much energy that I had to release it. FEELING…itshummat (44)in health • 7 years agosteemCreated with Sketch.Day 34 Intermittent Fasting (18hrs) UpdateHit 18hrs today EZ PZ. Just finished my 5-6 miles walk/jog/shadowboxing/hike :) One major problem I am having is not drinking enough water lol sounds weird I know. I will keep pushing! I GOT THIS.…itshummat (44)in health • 7 years agosteemCreated with Sketch.Day 33 Intermittent Fasting (24hrs) UpdateJust finished my 5-6 miles. My foot healed but towards the end I felt it coming back lol. I will keep pushing! Body feeling GREAT! Though at this moment of typing this I am kinda sleepy but I know I…itshummat (44)in health • 7 years agosteemCreated with Sketch.Day 32 Intermittent Fasting (18hrs) UpdateSo, yesterday I ate no carbs well bad carbs. I did have a tiny melon which messed up my lips and made me itchy. I swear I think I am allergic to melons and Alvarado. It always makes my throat itchy…itshummat (44)in health • 7 years agosteemCreated with Sketch.Day 31 Intermittent Fasting (24hrs) Update 2 Major FocusesSo, I just finished my walk no jog because my foot needs to heal. The blister is killing my workout lol. But, I kinda have no choice hence I was pushing myself the whole entire month without rest…itshummat (44)in health • 7 years agosteemCreated with Sketch.Day 30 Intermittent Fasting(24hrs)Lost 27lbs! Part 2This was just part 2 of my video after my work out :) So, my stomach is feeling really thin atm and it looks really smaller as well as my back. I got the day 1 picture as well as my day 11…itshummat (44)in health • 7 years agosteemCreated with Sketch.Day 30 Intermittent Fasting(24hrs) Lost 27lbs! Part 1So, I woke up this morning at 3am and wanted to workout so bad but it was still way to early lol. So, I was hungry ofc so I drank alot of water too before my weigh in prolly a bad idea lol. I am…
