BlogHide Resteemsjesus91 (35)in english • 6 years agoThe best of sardines.Sardines are the perfect food to nourish the family while you take care of your pocket, since they bring extraordinary benefits to health and are super economic. We give you five reasons to eat…jesus91 (35)in english • 6 years agoThe wonderful fruitThe sweet juice of strawberries contains nutrients and properties that help from the eyes to the bones, from maintaining the line to preventing cancer. Here are 10 benefits of this delicious…jesus91 (35)in english • 6 years agoEat cilantro for health.This herb is not only commonly used and an ingredient that in the form of seed is found in many tasty and exotic recipes, it is also a powerful natural cleansing agent. Coriander has been used…jesus91 (35)in english • 6 years agoForget anxiety.You are having a hard day at work and you can not do anything but type and look at the screen of your computer what else could you do? Go down to the machine and buy yourself a bag of potatoes to…jesus91 (35)in english • 6 years agoNothing like a good massage.In times of today where stress and worries abound for so many responsibilities to face at work, with children, studies, economic situation and diseases, we need to dedicate time for ourselves, in…jesus91 (35)in english • 6 years agoMore than a seed.The avocado or avocado is a delicious and nutritious fruit, very beneficial for our health, but its seed (which we tend to throw), we can consume it, since it contains many more medicinal properties…jesus91 (35)in english • 6 years agoShower less and more health.The frequency with which people should shower is one of the eternal debates that usually appear in offices, supermarkets and, above all, in the crowded subway cars at 8 o'clock in the morning. The…jesus91 (35)in english • 6 years agoA fruit that helps health.One of the most delicious fruits on the palate and healthy for food is apricot, also known as damask. Do not be fooled by its size, because this small fruit contains many nutrients inside. That is…jesus91 (35)in english • 6 years agoThe secrets of yeast.Surely you are surprised to know that brewer's yeast is a wonderful source of health benefits, in fact, it is the food that offers more nutritious components. Regulates cholesterol Brewer's…jesus91 (35)in english • 6 years agoIt is necessary to leave the bad mood.Nobody likes to surround themselves with people who can not control their character and exploit sometimes for no reason. But if you suffer from this evil there are ways to control your character. We…jesus91 (35)in english • 6 years agoOvercome failures.During our life, we deal with endless failures in all areas: personal, love, work, etc. However, the key to overcoming them is in the attitude we take. Desahógate Take the time you need to…jesus91 (35)in english • 6 years agoWonderful seeds.Sure you've ever eaten sunflower seeds, with or without peel, salty or not. Did you know that from this dried fruit you get the oil you use for many of your meals? Here I leave some of the benefits…jesus91 (35)in english • 6 years agoThe power of flowersDid you know that flowers and plants are not merely aesthetic or interior decoration? It is proven that they offer you several advantages and that it is worth having them in sight in any…jesus91 (35)in english • 6 years agoBeautiful hairGrowing hair can become a somewhat frustrating task. Many women try all kinds of medicines, remedies, cuts in beauty salons and sometimes even believe in "magical" methods to make it grow…jesus91 (35)in english • 6 years agoPersecuted by obsessionThere are people who from their children have obsessive compulsive disorders and should be treated by specialists, psychologist or psychiatrist. These people have behaviors that make their life…jesus91 (35)in english • 6 years agoWonderful grapesThe benefits of grapes for health are very varied, these exquisite fruits enclose in their small grains all a treasure of sweetness and benefits that is well worth knowing. Prevents…jesus91 (35)in english • 6 years agoThe power of medicinal plants.Throughout life it is natural that, sometimes, you have certain conditions and, although it is always advisable to go to the specialist to be sure of what is happening, it is also important to…jesus91 (35)in english • 6 years agoGood and Tasty Yogurt.Most of the health properties of yogurt are due to its content of probiotics, living organisms that when administered in adequate amounts provide or generate beneficial effects on health It…jesus91 (35)in english • 7 years agoCold water can be bad for your health.On a hot summer day, there's nothing more than a good glass of ice water to help fight heat and humidity. But beware! If you are used to drinking water at this temperature you should be aware of…jesus91 (35)in english • 7 years agoTake advantage of the time with your family.Living with those you love and paying attention to them is not only good for them but also for you. I would like to give you some benefits that bring your health and your quality of life to spend…