Commentsjonakoch (37)in food • 7 years agoRE: leckerer Power-Smoothie Basilikum-Berries!Ja, ich steh zur Zeit ziemlich drauf, frische Kräuter mitreinzupacken :Djonakoch (37)in food • 7 years agoRE: The green champion smoothie + nutrients/ Der grüne Champion Smoothie + NährwerteNaja er hat sie selbst berechnet ;D und nicht irgendwo abgelesen, falls du das meinst :)jonakoch (37)in food • 7 years agoRE: Banana-Protein-Pancake Rezept! Pfannkuchen & trotzdem Sixpack?!ja und sie schmecken auf wirklich soooo gut! :D Immer gerne! :)jonakoch (37)in food • 7 years agoRE: 🍓Healthy chocolate protein waffles🍓⠀EAST TO MAKEWow, so simple but looks sooo freakin good! Sadly i don't have a waffle Iron.... Do you think I could bake pancakes with this mixture as well?:Djonakoch (37)in life • 7 years agoRE: 5 Tipps für einen gesünderen Einkauf!Dankeschön! :)jonakoch (37)in gesundheit • 7 years agoRE: Ist Sushi wirklich so gesund, wie jeder denkt?Schöner Artikel! :) Aber zu der Reissache muss ich doch was sagen :D Ok, durch die Verarbeitung ab dem Zeitpunkt der Ernte bis hin zum fertigen weißen Reis gehen schon einige Mineralien und…jonakoch (37)in story • 7 years agoRE: My personal transformation story - Curvy to LeanWow, you really achieved an awesome physique! Keep going and stay strong!jonakoch (37)in food • 7 years agoRE: Chocolate Churros & White Hot Chocolate Sauce (FOOD PHOTO SHOOT)Wow, that looks delicious! I love white chocolate!:Djonakoch (37)in fitness • 7 years agoRE: Tips on How to Get a Smaller Waist"Toes-to-bar" is a pretty nice exercise for your mid section as well! :)jonakoch (37)in health • 7 years agoRE: Favorite Water Activity- Kayaking!Oh I also like kayaking! But I haven't done it in a while :D Nowadays I prefer lifting weights :)jonakoch (37)in health • 7 years agoRE: Athlete`s breakfast: I love my wife!Wow, that's a huge load of protein! Nice recipe! Keep going :)jonakoch (37)in life • 7 years agoRE: 5 Tipps für einen gesünderen Einkauf!Nein , natürlich muss nicht jeder auf seine Figur achten. Aber auf meinem Blog geht es eben genau darum :) Dann lass du dir dein Milcheis schmecken! :Djonakoch (37)in itroducingmyself • 7 years agoRE: GOAL - > VISSION - > GRIND - > SUCCESSHoly Sh*t ude! :D You're such an inspiration and motivation! Keep going!jonakoch (37)in food • 7 years agoRE: Endlich kann auch zuckerfrei gerockt werden! :D [REVIEW]gönn dir :Djonakoch (37)in food • 7 years agoRE: Endlich kann auch zuckerfrei gerockt werden! :D [REVIEW]Na klar :D wozu schon unnötig Kalorien reinziehen :Djonakoch (37)in food • 7 years agoRE: Endlich kann auch zuckerfrei gerockt werden! :D [REVIEW]Na ich eben auch nicht ;-) Kamen neu raus, musst du mal probieren :Djonakoch (37)in life • 7 years agoRE: My 3-year back-progressThanks buddy, I really appreciate your comment! :)jonakoch (37)in introduceyourself • 7 years agoRE: Introduce Yourself! Vegan Food and Fitness BloggerHey Milly, I'm so looking forward to your further posts! Good luck on steemit! :-) I'm although pretty new here and I'm blogging pretty much about the same stuff as you. :-) Would be an honor for me…jonakoch (37)in introduceyourself • 7 years agoRE: I am new...guide me guys how to up steempowerThe easiest way is to upvote and comment other users posts and follow them ( as I just did with you ;-)). And hopefully you will get some upvotes and followers back pretty fast. Good luck on steemit!jonakoch (37)in teamivar • 7 years agoRE: MOTIVATION FOR EVERYONE!!! YES, YOU CAN DO IT!!!Wow, that's really impressive and a massive motivation! I'm transforming right now too ;-D
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RE: leckerer Power-Smoothie Basilikum-Berries!
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RE: The green champion smoothie + nutrients/ Der grüne Champion Smoothie + Nährwerte
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RE: Banana-Protein-Pancake Rezept! Pfannkuchen & trotzdem Sixpack?!
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RE: 🍓Healthy chocolate protein waffles🍓⠀EAST TO MAKE
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RE: 5 Tipps für einen gesünderen Einkauf!
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RE: Ist Sushi wirklich so gesund, wie jeder denkt?
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RE: My personal transformation story - Curvy to Lean
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RE: Chocolate Churros & White Hot Chocolate Sauce (FOOD PHOTO SHOOT)
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RE: Tips on How to Get a Smaller Waist
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RE: Favorite Water Activity- Kayaking!
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RE: Athlete`s breakfast: I love my wife!
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RE: 5 Tipps für einen gesünderen Einkauf!
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RE: GOAL - > VISSION - > GRIND - > SUCCESS
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RE: Endlich kann auch zuckerfrei gerockt werden! :D [REVIEW]
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RE: Endlich kann auch zuckerfrei gerockt werden! :D [REVIEW]
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RE: Endlich kann auch zuckerfrei gerockt werden! :D [REVIEW]
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RE: My 3-year back-progress
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RE: MOTIVATION FOR EVERYONE!!! YES, YOU CAN DO IT!!!
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