Commentsjonskywalker (30)in openmic • 6 years agoRE: Steemit Open Mic Week 92 | Johannes Burghart - Night we met 🌙jonskywalker (30)in steemstem • 6 years agoRE: My "Fitness Juice” - One Of My Favorite Healthy Drinks!hey Annemarie, thats one Gallon in a bottle is just the perfect method to make sure ow much u are actually drinking :) I guess ill implement that for me - thanks ! johannesjonskywalker (30)in steemstem • 6 years agoRE: My "Fitness Juice” - One Of My Favorite Healthy Drinks!strong backview :)jonskywalker (30)in steemit • 6 years agoRE: FAT to FIT [Day 41/60] | Updatehey brother, yes from now on itll be my last sprint! #letsdothisjonskywalker (30)in anime • 6 years agoRE: FAT to FIT [Day 39/60] | Saiyajin Motivation 😠amen!jonskywalker (30)in anime • 6 years agoRE: FAT to FIT [Day 39/60] | Saiyajin Motivation 😠with hands held high ^^jonskywalker (30)in openmic • 6 years agoRE: Johannes Burghart - Bond over Distance (Original) 💞jonskywalker (30)in blog • 6 years agoRE: FAT to FIT [Day 32/60] | Stress and Cortisolmaybe i will just leave me a heavenly upvote :DDjonskywalker (30)in blog • 6 years agoRE: FAT to FIT [Day 32/60] | Stress and Cortisolu a nosy little potatoe :pjonskywalker (30)in health • 6 years agoRE: Workout - 6/13/18Hey that an awesome Bodyweight Training :) And yeeah you are hell right, just coimg out of my Deaload and id love to rip my ass of with some heavy ass backsquats :p bes wishes and gaiiins! jojonskywalker (30)in dtube • 6 years agoRE: Dtube Vlog 72 - Delicious Protein Pancakes - Not for your Eyes, but for your HeartHell yeah, been doing a Recipe of Proteinpancakes very similar to yours :) and u are verry right! Good for the gains and the taste but not for the eyes :p looks like a eplephant leg sliced ;)jonskywalker (30)in blog • 6 years agoRE: FAT to FIT [Day 26/60] | Metabolism and Motivation BoostI eat around 2000 Calories :) If you eat the right stuff it works and is totally satisfying! Just remember low caloric stuff doesnt mean low Valoume at all ;)jonskywalker (30)in deutsch • 6 years agoRE: Smoked Texas Style Short Ribs Hey Stephan sieht wunderbar aus! Kann man nicht mekern :) Allerdings hätte ich wahrscheinlich für mich etwas mehr gemacht. Ein lachendes und weinendes AUge gibt es bei der GEsellschaft immer...…jonskywalker (30)in fitness • 6 years agoRE: What Is Keto? The Short Version :)Wonderful Article Annemarie, up to this point i have only heared positive experiences with a Ketodiet. Besides I never tried it myself because Im really in love with Carbs. Whats your Experience…jonskywalker (30)in fitness • 6 years agoRE: Self-Myofascial Release - The Foam Roller, Your New BFF!#teamblackroll In TImes when nobody lends you a helping and painreliefing hand it surely is my best friend! sometimes I coould spend hours just going from one Pain in another and HOLD IT :) Either…jonskywalker (30)in blog • 6 years agoRE: FAT to FIT [Day 22/60] | UpdateYep totally got it...havent made a Cheatday or total Escalation for last 2 years. Doing IIFYM theres always space for a cheatmeal. If not its just bad planing :) Johannesjonskywalker (30)in fitness • 6 years agoRE: Greek Yogurt - Why It’s A Staple In My Refrigerator!Just THE best diet food! Could almost buy a second little refrigerator just for Lowfat Yoghurt :) Best wishes, johannesjonskywalker (30)in trainwithjane • 6 years agoRE: Train With Jane | 3 Things I STOPPED Doing to START Getting Fit!Hey Jane, great article. Finding such things at oneself and try to improve i think is the key. And definitely, dont stress yourself! Everyhting that shall last need its time and thats great…jonskywalker (30)in health • 6 years agoRE: Back On Track - Preparing Your Body To ExerciseHey there, just let me say - wonderful written Article. Really great picking the whole Blood Topic explained with all CHolesterol and Stuff.... first Article that i´ve seen digging so deep in it…jonskywalker (30)in steem • 6 years agoRE: 1000 Followers!? :DCongratulations :) Must be a great Feeling, just let me say you deserve every single one of us. By far the best Fitnesschnanel on Steemit among Evidence based Content :) Keep g(r)o(w)ing :))…
Comments
RE: Steemit Open Mic Week 92 | Johannes Burghart - Night we met 🌙
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
RE: My "Fitness Juice” - One Of My Favorite Healthy Drinks!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
RE: My "Fitness Juice” - One Of My Favorite Healthy Drinks!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
RE: FAT to FIT [Day 41/60] | Update
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
RE: FAT to FIT [Day 39/60] | Saiyajin Motivation 😠
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
RE: FAT to FIT [Day 39/60] | Saiyajin Motivation 😠
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
RE: Johannes Burghart - Bond over Distance (Original) 💞
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
RE: FAT to FIT [Day 32/60] | Stress and Cortisol
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
RE: FAT to FIT [Day 32/60] | Stress and Cortisol
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
RE: Workout - 6/13/18
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
RE: Dtube Vlog 72 - Delicious Protein Pancakes - Not for your Eyes, but for your Heart
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
RE: FAT to FIT [Day 26/60] | Metabolism and Motivation Boost
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
RE: Smoked Texas Style Short Ribs
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
RE: What Is Keto? The Short Version :)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
RE: Self-Myofascial Release - The Foam Roller, Your New BFF!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
RE: FAT to FIT [Day 22/60] | Update
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
RE: Greek Yogurt - Why It’s A Staple In My Refrigerator!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
RE: Train With Jane | 3 Things I STOPPED Doing to START Getting Fit!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
RE: Back On Track - Preparing Your Body To Exercise
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
RE: 1000 Followers!? :D
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit