BlogHide Resteemsjoseeb (57)in hive-120078 • 5 years agoThree Eastern Culture Spiritual Practices to Improve Your Mental Healthsource Eastern culture spiritual health practices for mental health In 2017 around 11-18% of the global population suffered from at least mental health disorders or substance abuse [1] .…joseeb (57)in hive-120078 • 5 years agoTHE FACTS ABOUT BEING A HIGHLY SENSITIVE PERSONsource: For most of my life, I always thought that there was something wrong with me because I always felt like I didn't belong to any group. I was still that quiet kid in school, hiding in the…joseeb (57)in hive-120078 • 5 years agoHEALING OUR MIND/BODY WITH AROMATHERAPYSource I will start by stating that aromatherapy is a holistic approach to our wellbeing. It is the usage of extracted oils from plants for their fragrance to improve our wellbeing. There are…joseeb (57)in hive-120078 • 5 years agoHOW SPIRITUALITY IS A PROTECTIVE FACTOR FOR YOUR MENTAL HEALTHsource Spiritual health is a protective factor for mental health disorders Before I begin, it is essential to consider how secularization in the Western parts of the world can have a profound…joseeb (57)in hive-120078 • 5 years agoTHE KEY TO WELLNESS THROUGH YOUR CHAKRASSource My view our chakra system's function The link between our chakra system alignment and wellbeing is relatively new since more people are discovering alternative ways of healing their…joseeb (57)in hive-120078 • 5 years agoHow to master your guidance systemSource In the last two years, I have been questioning the gift of personal freedom and the gift of choosing your path. Here are the questions: out of all the ways that can be taken in a day…joseeb (57)in self-power • 5 years agoHow Empowering Negative Emotions Can Help You GrowSource: johnhain (pixabay.com) I came across this post about emotions on Facebook and thought I’d share this here because I believe that this subject touches everyone in some way. Here is the…joseeb (57)in personalgrowth • 5 years agoHow to master your guidance system***This is a duplicate post done by mistake, I apologize for the confusion.In the last two years, I’ve been questioning the gift of personal freedom, the gift of choosing your path. Here are the questions: out of all the paths that can be taken in a day what makes my…joseeb (57)in holistic • 5 years agoIntroducing myself to this wonderful communityHi everyone, my name is Josee, a holistic health enthusiast. I love learning new ways to improve myself through mind, body and spirit approaches. I am thinking of what better way to exchange our…