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josephyb (25)in ketosis • 3 years ago
WHAT IS KETOSIS?
On the surface, carbohydrates are a fast, often quick and low-cost variety of nutrition to power through each day. Trust all those grab-and-go snacks we have a tendency to go in conjunction with…
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josephyb (25)in intermittentfasting • 3 years ago
Why Choose Intermittent Fasting?
Now that we’ve cleared up what it really means to fast, and you realize it’s a conscious choice not to eat for a period of time, you might be still be wondering, why bother? The main reason that…
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