BlogHide Resteemsjoshwcy (45)in lifestyle • 5 years agosteemCreated with Sketch.This still feels surreal ....Everyone is celebrating Valentine's Day today. But exactly 2 months ago, my long time good friend, mentor and sifu left the world without really revealing what was going on in his life. 2…joshwcy (45)in travelfeed • 5 years agosteemCreated with Sketch.The Trickle Memory of the Peranakan in PenangI remembered my friend used to tell me, her grandmother wears the sarong . These are the common attire of the Chinese mixed marriage Malay culture in Malaya (at the time) and we call them the…joshwcy (45)in photography • 5 years agosteemCreated with Sketch.Prone Burglary Setting! How on earth did the designers never thought of it?? This could be because when this was first planted, it was decades ago.joshwcy (45)in coffeetime • 5 years agoServe the Brew with Gusto!Wow... literally... these guys are not playing around when they want to make their brews OUT AND CLEAR This was taken during my break with my wife. Sometimes you just need that break and…joshwcy (45)in sportstalk • 5 years agosteemCreated with Sketch.First Training Class in 2020It has been a while since I am back in Kuala Lumpur; it has always been buzzing with traffic congestion but I love the energy. This is the first class I conducted. The students are amazing.…joshwcy (45)in palnet • 5 years agosteemCreated with Sketch.When you are bored but you are curiousFacebook sometimes really does lure you to waste your time to play some stuffs during your break time. Funny thing that I actually like action pack movies. But I was maybe hoping I would be…joshwcy (45)in actifit • 5 years agoA dramatic difference of freedom and dangerFree Like An Eagle Was my first impression when I was at the Penang Jeti with my wife going to enjoy the seafood there. Sometimes when you feel like you have the best time in your life but then…joshwcy (45)in dtube • 5 years agoOne of the Sensitivity & Reflex Training... - Urban Street DefenseOne of the Sensitivity & Reflex Training in Our Weekly Class @ Ipoh. Like the music behind? That's to get the students hype up during practice. :) August Intake Open For Registration: Intake…joshwcy (45)in teammalaysia • 6 years agoWhat is Explosive Power?Explosive Power simply means an ability to exert a maximal amount of force at a minimal of time. It is also described as a quick outburst of energy in a short duration of time. This can apply in…joshwcy (45)in teammalaysia • 6 years agoWhy is Footwork the key skills to self-defense?LAW OF FRICTION If we understand the physical principle of how we can walk and run, then you will understand the need to have proper footwork & strategies in any self-defense situation, whether to…joshwcy (45)in urbanstreetdefense • 6 years agoRelaxation = Power (3 States of the body before, during & after a Combat)Three States of the body before, during & after a combat In the Western world, most fitness programs, culture and sports focus on developing your muscle strength and stamina to increase…joshwcy (45)in streetdefense • 6 years agoThe Origins of the Women’s Self-Defense Program formed in 2016During Raya Festive Season, most of us will head back to our hometown, looking forward to visit our loved ones, and re-visit some places that bring back good or bad memories. For me, as I was…joshwcy (45)in seasonsoflife • 7 years agoSeasons of lifeSource There are 4 seasons in a year, winter, spring, summer and autumn. Each season brings different kind of feelings to different individuals. Some may feel joyful during winter, some may feel…joshwcy (45)in urbandefensivecombat • 7 years agoHow do I usually spend my days in a week.During daytime and afternoon, I usually have my regular workouts, read some books and meet up at least 2 entrepreneurs a week. To do what? As an entrepreneur, I always like to connect with…joshwcy (45)in introduceyourself • 7 years agoAbout myselfMr Joshua Wong holds a Bachelor Degree in Marketing & International Trade. As a professional trainer, he specializes in Self-Defense & Physical Developmental programs, such as Jeet Kune Do, Women’s…