BlogHide Resteemsk10yoga (52)in k10yoga • 6 years agoBack To Shanghai: The Bund, Shopping and a 1 Yuan Charge!And then we were back in Shanghai! Our trip began in Shanghai almost 6 weeks ago. I cannot believe that we are back and have made it full circle! I won't lie, Asia is hard for this long with this…k10yoga (52)in k10yoga • 6 years agoBali: Poop Coffee, Diving, Heavens Gate, Monkeys and a Water Palace! Oh, and Lunch in Kuala Lumpur!Adventures in Bali!! With my full validity passport in hand, it was time to head farther south to Bali! Bali is supposed to be a yoga teacher or practitioners dream. For me it's always been a…k10yoga (52)in thailand • 6 years agoThailand: The Beach, Fire Shows, New Passports and a Tribute to the Boys in the Cave.After a grand adventure in Myanmar we were off to Thailand We had already spent a few days in Bangkok getting Sak Yant from Ajarn Neng and now it was time to head to the islands! We flew into…k10yoga (52)in k10yoga • 6 years agoMagic in Myanmar! Temples, Pagodas, Stupas, Broken EBikes and a Special ProjectAdventures in Myanmar With about 25% pensive energy and 75% excitement we headed to Myanmar! A place previously inaccessible to Americans unless on a special visa until just a few years ago.…k10yoga (52)in k10yoga • 6 years agoSak Yant in Thailand: A Sacred CeremonyA Sak Yant Experience in Thailand Who's heard of sak yant? Traditional Sak Yant are yantra tattoos, hand-etched onto the skin using ancient geometric designs mixed with Buddhist prayers. They…k10yoga (52)in k10yoga • 6 years agoCatching up AGAIN! Adventures in Laos, Like A Trip to the US Embassy!Catching Up, Again! I'm really not the greatest at sticking to a daily blog. If you want to know the day by day you'll have to follow @brandonfrye, hes great at it! I'm trying though, but after…k10yoga (52)in k10yoga • 7 years agoAngkor Wat: A Wonder of the World + 4am Wake Up CallAngkor Wat is considered a once in a lifetime, bucket list trip. I'm fortunate in the fact that this is my second visit! While the temples themselves have not changed much, the price to get in sure…k10yoga (52)in k10yoga • 7 years agoLet's Catch Up! Vietnam to CambodiaI've been a slacker about posting. I'm the first to admit that. These days of traveling and doing wear me out and when we land back in whatever hotel we are staying in, I really just want to land…k10yoga (52)in k10yoga • 7 years agoA Dance In Vietnam I Wont ForgetThis! 💕🕉 While wondering through the streets of Ho Chi Minh we were approached by a group of college girls asking if we would help them with their English just by having conversation, and they…k10yoga (52)in k10yoga • 7 years agoAssists and Adjustments in YogaKnowing where you are as a student of yoga isn't always easy when you land on the mat. As a teacher of yoga, to offer assists and adjustments means you are stepping into someone else's world.…k10yoga (52)in k10yoga • 7 years agoToday from Shanghai, wait no, we are in Vietnam!Where are We? I started this blog yesterday but because of the Great Firewall of China, you are just now getting it! Here is yesterday- We went to bed about 930pm last night. Exhaustion and…k10yoga (52)in travel • 7 years agoLet the Asian Adventures Begin!!We Made It! After clocking over 7,000 miles and more than 13 hours in a tube at 35,000 feet we finally made it to Shanghai! To say I was relieved would be an understatement. I don't typically…k10yoga (52)in k10yoga • 7 years agoSummer Surprises and Discounts Just for YOU!Summer Surprises and Discounts Just for YOU! Welcome Summer with a Detox Home Retreat!! Thank you for being such loyal supporters and followers of K10Yoga! I have a few surprises for you…k10yoga (52)in dlive • 7 years agoK10Yoga School: Mallorys Story Have a listen as Mallory offers her path to and opinion of K10Yoga Teacher Training Program. She just recently graduated from K10Yoga School at the 200hr level. She starts teaching at the K10Yoga…k10yoga (52)in k10yoga • 7 years agoT-Minus 4 Days Until TRAVEL ADVENTURES!!!So, whats the big adventure?! I love, LOVE, to travel! It's my muse and what keeps me refreshed. This picture, from Victoria Island just outside of Auckland, New Zealand is from one of my first…k10yoga (52)in k10yoga • 7 years agoToday It's Like ThisToday it's like this. I'm learning that more than the tea itself, it's the smell of it that motivates me. There is so much to get done this week and this picture reminds me to close the notebooks…k10yoga (52)in k10yoga • 7 years agoThis podcast from CTZNWELL with Tarana Burke changed EVERYTHING I thought I knew about #metooY'all, this!! 💕 I had always wondered where this #metoo movement came from and hesitated to participate because it seemed like just another trendy thing happening on social media. The truth of the…k10yoga (52)in yoga • 7 years agoK10Yoga: Bring the LightAs we begin the authoritative practice of yoga, we use it alongside meditation as a resource to calm the fluctuations of the mind. So... A prompt from YTT last night, dare to share your thought:…k10yoga (52)in dlive • 7 years agoJourney Meditation with K10YogaJoin me on a meditation around your journey! Find more classes and meditations on the K10Yoga Stream stream.k10yoga.com My video is at DLivek10yoga (52)in yoga • 7 years agoCelebrating the ONE YEAR Anniversary of K10Yoga CoOp in Winston-Salem!!Where Does The Time Go!? I cannot believe it has been one year since we launched K10Yoga CoOp! We wanted to create a space that would cultivate conversation, build solidarity and embody love. I’m…
