Commentskaushikp1997 (45)in life • 7 years agoRE: Ask Anne Marie!How long does the EPOC effect actually last after a HIIT session? and i also heard that the EPOC effect is not that significant in burning extra calories. Would like to know your thoughts on HIIT…kaushikp1997 (45)in health • 7 years agoRE: Will lifting weights make me bulky?A lady friend of mine had the same thought process where she thought muscles = ugly. Now that she's well informed, she's addicted to working out haha and oh nice abs btw ;)kaushikp1997 (45)in nutrition • 7 years agoRE: Diets: #1 FODMAPGreat read! i always make sure to learn something new everyday and today Fodmap's the one haha. cheerskaushikp1997 (45)in my2018 • 7 years agoRE: My 2018 - This is my Hobby: Lifting WeightsYep, they drink their life off and ask for advise when they're broke and have no goals, motivation. Karma is indeed a bitchkaushikp1997 (45)in my2018 • 7 years agoRE: My 2018 - This is my Hobby: Lifting WeightsThank you! i just wanna inspire as many people as i can and also want to educate people about nutrition and supplementation. Bullying is not fun and definitely not "cool" so want to help as many…kaushikp1997 (45)in life • 7 years agoRE: Looking for Natural Ways to Treat Acne? Checkout these most effective, Tried and Tested ones!The honey and cinnamon mask worked wonders for me! But the No.1 way to remove acne is by changing your lifestyle a.k.a eat healthier food and a lot of greens and water! Thanks for the post was…kaushikp1997 (45)in contest • 7 years agoRE: CONTEST: My 2018 - This is my Hobby | 100 SBD in Prizes!Hi, i got a question regarding this competition. Should we write about passion or hobby? often times for people, a certain hobby is their passion, but its different for me. just wanted to make sure…kaushikp1997 (45)in my2018 • 7 years agoRE: My 2018 - This is my Hobby: Blogging!Goodluck!kaushikp1997 (45)in my2018 • 7 years agoRE: My 2018 - This is my Hobby: Blogging!I'll try my best to support your hobby/passion in any way possible! and i still cant believe you got in the photography club! xDkaushikp1997 (45)in blog • 7 years agoRE: Being what you LOVE is the real work!This post hit me like a fucking truck. For years i was so narcissistic that i didnt give a shit about anyone else but myself. Later i realised that you get a whole lot back when you start…kaushikp1997 (45)in health • 7 years agoRE: Veganism and Protein 🤔Haha thanks!kaushikp1997 (45)in health • 7 years agoRE: Causes of fat bellyLol the most important reason is that he's consuming way too much calories. Stress and insulin are secondary factorskaushikp1997 (45)in kr • 7 years agoRE: Is Korea An Elitist Society?damn thats a well written post!kaushikp1997 (45)in food • 7 years agoRE: FAT makes you lose FAT! My ketogenic recipe....super rich strawberry cheesecakeHaha at the end of the day its about calories in and calories out. I like IF cos it suits my lifestyle and i get to eat huge portions!kaushikp1997 (45)in health • 7 years agoRE: Veganism and Protein 🤔Great post! Personally i like to get a gram of protein per pound of bodyweight cos its keeps me satiated and full. If i eat lower portions of protein, i substitute it with carbs and other unhealthy…kaushikp1997 (45)in health • 7 years agoRE: The Art Of Intermittent FastingI agree. It depends on your lifestyle too. I'm a college student and usually wake up a bit late and only have to wait a couple of hours before lunch, but i do miss breakfast bacon haha.kaushikp1997 (45)in food • 7 years agoRE: FAT makes you lose FAT! My ketogenic recipe....super rich strawberry cheesecakewow thats great! im on the intermittent fasting diet atm. might try keto in a couple of monthskaushikp1997 (45)in food • 7 years agoRE: FAT makes you lose FAT! My ketogenic recipe....super rich strawberry cheesecakeLooks delicious! wish i could grab a bit haha. how long have you been on the keto diet?kaushikp1997 (45)in health • 7 years agoRE: The Art Of Intermittent Fastingif you're planning on losing weight/fat you should read my next article which is regarding cardio(HIIT Vs liss)kaushikp1997 (45)in health • 7 years agoRE: The Art Of Intermittent Fastingso in the morning i usually wake up a bit late around 10ish and i grab some coffee(black). coffee is a hunger suppressant and it keeps me satiated for around 1-1.5 hours. I just drink water till…
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