Repliessteemitboard (66)in obese • 5 years agoRE: KETOJACK #5 - Dear Obese people, I am sorry I judged you. I was wrongCongratulations @ketojack! You received a personal award! Birthday! - You are on the Steem blockchain for 2 years! You can view your badges on your Steem Board and compare to others on…steemitboard (66)in obese • 6 years agoRE: KETOJACK #5 - Dear Obese people, I am sorry I judged you. I was wrongCongratulations @ketojack! You have received a personal award! 1 Year on Steemit Click on the badge to view your Board of Honor. Do not miss the last post from @steemitboard:…amy-goodrich (70)in food • 7 years agoRE: 🍝 Vegan Spaghetti Meatballs with Veggie Sauce 🍝Enjoy! I'm sure she and you will love it! One of my fav vegan dishes. Thanks for stopping by my blog ;)bodyinbeta (51)in obese • 7 years agoRE: KETOJACK #5 - Dear Obese people, I am sorry I judged you. I was wrongI know I feel so much better being off of sugar for the past 15 months. Cocaine for sure.ketojack (30)in steemit-health • 7 years agoRE: 1 Minute Meditation (July 12) - a Healthy STEEM Distribution ActivityFinished meditation.bodyinbeta (51)in ketones • 7 years agoRE: KETOJACK #4 - Considering a Ketogenic Diet or low-carb lifestyle? BEWARE to not make these mistakes!I definitely didn't get enough salt myself when I started too. It was causing cramping issues for me. Good thing for me is I love salty foods so it's not a problem anymore.psmanipulator (31)in ketones • 7 years agoRE: KETOJACK #4 - Considering a Ketogenic Diet or low-carb lifestyle? BEWARE to not make these mistakes!I do water diet and there's no need to worry about anything and no need to go to doctors..bodyinbeta (51)in health • 7 years agoRE: May/June Weight Loss UpdateThanks. Yeah, I'm sure they will come off hard but I'm not going anywhere.leemlaframboise (54)in ketones • 7 years agoRE: KETOJACK #3 - Ketogenic lifestyle tastes good!I love eating Keto! I've never had that Chocolate Chia Pudding though, sounds good! @leemlaframboise #north-woodscarlosgarcia (53)in ketones • 7 years agoRE: KETOJACK #3 - Ketogenic lifestyle tastes good!Check out my new blog poststeemitboard (66)in ketones • 7 years agoRE: KETOJACK #2 - WHY FAT is not the ENEMY - The history of the low FAT diet and why they were WRONG!Congratulations @ketojack! You have completed some achievement on Steemit and have been rewarded with new badge(s) : You got a First Reply Click on any badge to view your own Board of Honor…bodyinbeta (51)in ketones • 7 years agoRE: KETOJACK #2 - WHY FAT is not the ENEMY - The history of the low FAT diet and why they were WRONG!Ancel Keys has done more to destroy the health of the world than anyone else.bodyinbeta (51)in ketone • 7 years agoRE: KETOJACK #1 - WHY Sugar is as Bad as AlcoholThank you. I still have another 40 lbs or so to go but I'll get there.bodyinbeta (51)in ketone • 7 years agoRE: KETOJACK #1 - WHY Sugar is as Bad as AlcoholI've been doing Keto for over a year now and lost 100 lbs. It definitely changed my life. Following along to see your content.soundreasoning (53)in ketone • 7 years agoRE: KETOJACK #1 - WHY Sugar is as Bad as AlcoholI've been doing keto for about six months now. It's made my life so much better!nelly87 (29)in ketone • 7 years agoRE: KETOJACK #1 - WHY Sugar is as Bad as AlcoholLook forward to hear more on this... have followed 👍🏻moemanmoesly (67)in ketone • 7 years agoRE: KETOJACK #1 - WHY Sugar is as Bad as AlcoholI cut down on sugar quite dramatically a while ago and within a few weeks with a bit of exercise shed about 8kg. Thanks for posting