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kikio (25)in fitness • 7 years ago
Back Arch March - an intro to my current blog theme
Q: Back Arch March? What is that? It’s a month long ‘challenge’ for those that stretch to practise and improve their backbends. One of my current goals is to improve my basic backbend (aka bridge…
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kikio (25)in fitness • 7 years ago
A beginners journey to fitness
今朝、タンパク質を貰った！ウエートトレーニングが初めてでも、毎日勉強します Today I received my order of protein. Pre-workout, recovery and some cookies for when I need to snack. I’m a beginner to the world of weight training but…
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kikio (25)in introduceyourself • 7 years ago
Hello! I'm Kira, はじめまして
Hi everyone, nice to meet you :) I'm Kira and my friend @miho introduced me to Steemit so I thought it would be fun to try. I'm still finding my way around so please be kind! I'm from the UK but I…
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