BlogHide Resteemskingsduke (47)in hive-148497 • 4 years agosteemCreated with Sketch.How to prepare my traditional meal (porridge cocoyam)Ingredients *cocoyam *dry meat *bitter herbs *leaks *pepper *cryfish *maggi *salt *palmoil *ginger and garlics Procedure..... Peel cocoyams, wash and cut into chunks. Transfer into…kingsduke (47)in hive-148497 • 4 years agoDelicious black beans preparation @kingsdukeMenu *Beans *palm oil *Bebep *Ginger *Garlic *Onion *Pepper *tomato *whitepepper *funnel seed *dry fish *Creyfish *maggi *leaks Procedure... Boil beans for 30-45minutes Fry…kingsduke (47)in hive-120412 • 4 years agoScreening for covid 19 in our local communityHello everyone today was a great day to my team and I as we took on ourselves as health professionals to campaign against covid19 by screening people at the Nkwen Palace (Bamenda) Also we did…kingsduke (47)in hive-172186 • 4 years agoAchievement 1: Introducing myself on Steemit @kingsdukeGreetings to everyone here on steemit am called Kingsduke I reside in bamenda Cameroon am 24yrs of age.Am a student at the national polytechnic university institute Bamenda where am studying…