BlogHide Resteemskonbanwaa (62)in betterlife • 4 years agoAt night: avoid strenuous exercise before going to bed登录注册 所有标签Trending CommunitiesSCT.암호화폐.CryptoHuaRen.NewsSteemFoodsWORLD OF XPILARKorea • 한국 • KR • KOSTEEM CN/中文Steem SEAzzanBest of IndiaSteemAliveSteem BangladeshKWH 한국전쟁사显示更多的主题… At night:…konbanwaa (62)in life • 4 years agoAt night: avoid strenuous exercise before going to bedFor office workers, off work is the most convenient time to exercise. However, the study published in the Journal of physiology found that exercise between 19 and 22 p.m. will delay the…konbanwaa (62)in betterlife • 4 years agoAfternoon: suitable for strenuous exerciseAlthough the morning is the best time for weight loss people to exercise, afternoon exercise can help promote exercise performance. Between 14 and 18 p.m., the body temperature is at the highest…konbanwaa (62)in life • 4 years agoAfternoon: suitable for strenuous exerciseAlthough the morning is the best time for weight loss people to exercise, afternoon exercise can help promote exercise performance. Between 14 and 18 p.m., the body temperature is at the highest…konbanwaa (62)in betterlife • 4 years agoMorning: first choice for weight lossExercise in the morning, especially on an empty stomach, can effectively burn body fat, which is the best time for weight loss people to exercise. Hormones in the body metabolize fat better in the…konbanwaa (62)in zzan • 4 years agoMorning: first choice for weight lossExercise in the morning, especially on an empty stomach, can effectively burn body fat, which is the best time for weight loss people to exercise. Hormones in the body metabolize fat better in the…konbanwaa (62)in life • 4 years agoMorning: first choice for weight lossExercise in the morning, especially on an empty stomach, can effectively burn body fat, which is the best time for weight loss people to exercise. Hormones in the body metabolize fat better in the…konbanwaa (62)in zzan • 4 years agoHow to make children remember better1. Use images to remember This method of memory is more in line with the memory of the human brain. Because children remember things that make them curious more deeply, word memory is too boring…konbanwaa (62)in life • 4 years agoHow to make children remember better1. Use images to remember This method of memory is more in line with the memory of the human brain. Because children remember things that make them curious more deeply, word memory is too boring…