Commentslat-nayar (58)in weightloss • 7 years agoRE: Do Ketogenic Diets Really Work?I followed a nutrition dense keto diet and lost 30kg (67lbs) in 6 months. Not only that - no keto flu. no cravings and I feel great. I find it sustainable going forward. So, no, it's not a fadlat-nayar (58)in story • 8 years agoRE: 4 Simple Steps to Reading WAY More Books than You Do NowVery good post, thanks!lat-nayar (58)in steem • 8 years agoRE: The RobinHood Whale Initiave - Community Feedback NeededI am interested in this initiative.lat-nayar (58)in ocean • 8 years agoRE: Connecting to the OceanThe minerals in the ocean are SO GOOD for us!lat-nayar (58)in hack • 8 years agoRE: Blend & Eat Gazpacho -Easiest Meal Hack Ever!Simple and detailed. Love it!lat-nayar (58)in food • 8 years agoRE: Food Paradise Malaysia 1 - Curry LaksaI have found delicious curry laksa in Restoran Soon Hing (they have a few branches in Puchong). Also check out this list - I have eaten in most of these shops. If your are venturing out of the…lat-nayar (58)in food • 8 years agoRE: Photos - A Typical Malaysian Food Day!Can you get some? :-)lat-nayar (58)in life • 8 years agoRE: 10 HUGE istakes in lifeThank you...I stumbled my way (and still do) through a few of these too...lat-nayar (58)in steemit-payout • 8 years agoRE: It Appears I May Be The First Dolphin QueenCongratulations! This is tremendous...I look forward to more gems from you! :-)lat-nayar (58)in life • 8 years agoRE: 10 things that are just not worth the effortGood tip on symbiosis!lat-nayar (58)in life • 8 years agoRE: 10 things that are just not worth the effortCan you do that day after day though? I find I can do get by on 5 hours sleep for a couple of days, then it's time for a catchup LONG sleep :-). Great advice on the no electronic devices before bed!lat-nayar (58)in life • 9 years agoRE: Life Lessons from a PendulumHmmm...yes!lat-nayar (58)in life • 9 years agoRE: My Top PriorityYes!lat-nayar (58)in curiosity1joy2happiness3child4children5independence6personal-growth7 • 9 years agoRE: The TOP thing I would teach my childI was totally clueless on tagging. Thanks for the tip!lat-nayar (58)in introduceyourself • 9 years agoRE: Hello..I am LatI sing indian classical vocals so tabla is an intrinsic part of the performance.lat-nayar (58)in introduceyourself • 9 years agoRE: Hello..I am LatI sing...how about you?lat-nayar (58)in introduceyourself • 9 years agoRE: Hello..I am LatThanks Kenny, I am happy to be here!lat-nayar (58)in introduceyourself • 9 years agoRE: Hello..I am LatI did see your post. Thanks for that! And here I am.lat-nayar (58)in life • 9 years agoRE: The Burden Of Being HealthyI was unhealthy as a child and young adult. Now that I am healthy I am grateful. Supremely grateful. Good health is to be treasured. Precious gift!
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RE: Do Ketogenic Diets Really Work?
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