BlogHide Resteemslaurie0628 (26)in personal • 5 days agoHow to become a better self?Change is never a roaring revolution, but the beginning of something that is never finished. Open the books you bought and didn't read, and learn the classes you didn't sign up for. If you don't…laurie0628 (26)in cn • 5 days ago如何实现自我蜕变改变，从来不是一场轰轰烈烈的革命，而是从未完成的事情开始。把买了没读的书翻开，把报了名没上的课学起来。若不知道从哪开始，就先放下手机，早睡早起，健身读书，从一点一滴规划生活。别急着看一本书就想知道全貌，运动几天就想看到理想身材，坚持是关键。 世界上最容易失败的两种心态：一是等看见明确结果才愿意行动；二是盲目迷信选择大于努力。要知道，真正获得回报的是那些持续努力、不计得失的人。…laurie0628 (26)in healthmetabolismweight • 7 months agoTraditional Chinese Medicine Teaches You How to Scientifically Lose WeightLosing weight is actually about expelling the accumulated turbid substances and waste from the body, ensuring smooth flow of qi and blood so that the body stays in good shape. However, many people…laurie0628 (26)in sleep • 7 months agoThe Key to Maintaining Health: Getting Good SleepIn traditional Chinese medicine, it's believed that sleep accounts for 70% of a healthy body. While we may not always know if what we eat is truly necessary, a good night's sleep can leave us…laurie0628 (26)in healthbeauty • 8 months agoHow to Cultivate a Fragrant BodyIt's said that scent reveals a person's character, and body fragrance is like a woman's second face. Even without speaking, it can leave a lasting impression on people. Here are some tips for…
