BlogHide Resteemslawns (80)in motivation • last monthWhat Are Some Powerful Benefits of Living With PurposeDo you have a purpose in life? The answer to this important question may significantly influence your health and overall happiness. An increasing number of studies point to the idea that having a…lawns (80)in life • last monthCan a Relationship Recover From Resentment?As a relationship therapist, I frequently encounter a pressing question from clients: “What is the biggest problem couples face?” While it's tempting to offer simple answers like money and sex, my…lawns (80)in life • last monthHow and why to explore meditation to a more fulfilling lifeMeditation is often recognized as a valuable tool for emotional regulation; however, studies show that only about 10% of people engage in this practice. This statistic leaves a significant…lawns (80)in life • last monthThe impact of assertiveness to deal with difficult peopleAre you capable of being firm and assertive with others? Can you express your thoughts and opinions clearly? Do you acknowledge and take responsibility for your own mistakes? Do you understand what…lawns (80)in life • last monthHow Isolation Can Harm CreativityThe feeling of loneliness did not strike me suddenly like a bolt of lightning. Instead, it entered my life gradually. Over time, friends began to move away, taking their presence and support with…lawns (80)in life • last monthHow a lighthearted mindset can be an assetBugs Bunny was a constant presence in my childhood home. My family and I adored the clever and playful "wabbit" who seemed to thrive on chaos, whether he was dodging anvils or devising clever…lawns (80)in motivation • last monthThe Roots of Human IntelligenceResearch indicates that personality traits can significantly influence cognitive abilities and problem-solving skills. Individuals who display high levels of openness tend to exhibit mental…lawns (80)in life • last monthDynamic Solitude: A New Way of Being AloneThere is a type of quiet I truly cherish. It’s the stillness of a room, where I can find the rare chance to just think. However, I find myself questioning what solitude truly means in a time when AI…lawns (80)in motivation • last monthThe Role of Creativity in Grief and RecoveryCreativity and art play an essential role in expressing grief and maintaining lasting connections with our ancestors. These forms of expression allow us to process our feelings and remember those we…lawns (80)in life • last monthWhy power and freedom are your rights and your responsibility to preserveA family thrives when it is filled with joy, playfulness, freedom, and love. This is simply the truth of our existence. The greatest joy of life comes with being born. Children embody joy; they…lawns (80)in motivation • last monthHow Sensitivity Shapes Our Reactions to Life’s Highs and LowsResearch indicates that individuals with high sensitivity face more challenges when dealing with stressful situations. These individuals tend to be affected more deeply by negative experiences.…lawns (80)in life • last monthThoughts about the worth or value you think you have as a personListening during my Walk & Talk sessions with clients highlights complex reasons behind self-esteem issues. Self-esteem is not simply high or low; it exists on a spectrum that can be both positive…lawns (80)in motivation • last monthHow can you change your thought patterns?I often find myself wishing for a magical can of spray that could instantly fix my swirling thoughts. My mind spins in all sorts of directions, sometimes leading me to ideas I cherish and other…lawns (80)in life • last monthWhy communities make you live longer – and betterResearch indicates that social integration plays a more significant role in enhancing longevity than other commonly recognized factors such as fresh air and regular exercise. Studies reveal that…lawns (80)in motivation • last monthCan you change ? The paradox of changeThe desire to change oneself often comes from a place of deep dissatisfaction. It's a feeling many can relate to: wanting to be someone different because of the tough battles with anxiety…lawns (80)in life • last monthHow to make peace with your inner criticThe self-critical inner voice often acts like an unwelcome guest in our minds. This voice typically does not seek to validate us or enhance our self-esteem. Instead, it constantly searches for…lawns (80)in motivation • last monthWhat are human values and the understanding of themYour values shape who you are and who you aspire to be while respecting yourself. They serve as the benchmarks for your life quality and indicate whether your existence holds meaning. Values…lawns (80)in life • last monthHow to go from stress to joy with gratitudeGratitude stands out as one of the most powerful tools available for enhancing our lives and overall well-being. Regularly practicing gratitude shifts our focus away from negative experiences and…lawns (80)in motivation • 2 months agoCrucial signs that you need to improve behaviorCan you see yourself in any of the signs listed below? Perhaps you recognize all of them. If so, you may have pleaser behavior. As you read through the ten signs, it is crucial to be completely…lawns (80)in life • 2 months agoUse your dreams and find your undiscovered and untapped potentialUnderstanding your dreams and their meanings holds significant value, especially if you feel stuck in your life. As you pursue the life you desire—filled with joy, freedom, and balance—your dreams…
