BlogHide Resteemsresteemedgardenofeden (75)in health • 8 years agosteemCreated with Sketch.Proper Hydration: All Water is Not EqualHydration is one of the most important factors in a life of thrival! The human body is some 70% water, and it serves many purposes:  regulates body temperature transports nutrients…resteemedgrimmyx (54)in life • 8 years agosteemCreated with Sketch.Alternative sleeping cyclesHello I thought i would bring different methods of sleeping to you attention today. Did you know sleeping for seven to nine hours like you normaly would is just one of many possibilities? There…leanne01 (25)in fitness • 8 years agoFat Loss Secrets 🌸I participated in my second bikini show this year, learning so much more and brining a much better package to stage. Along the way I learnt a few tips and tricks for loosing weight and getting fit…leanne01 (25)in fitness • 8 years agoEveryone has to start somewhereAs my first post, I chose this post as it is something I believe in, and tell my clients every single day. Everyone comes from different backgrounds, different families, different lifestyle…