BlogHide Resteemsresteemedlympo-io (57)in introduceyourself • 5 years agoLympo Introduction PostHi to all the Steemians, Lympo here. We have not been very active so far on this platform, but here in Lympo exciting times are coming and we are a little busy at the moment. But I promise you…liewsc (51)in actifit • 6 years agoMy Actifit Report Card: June 12 2019It had been awhile I did not walk out for lunch due to the unpredictable weather. It is definitely a refreshing walk rather than staying inside office.…liewsc (51)in actifit • 6 years agoMy Actifit Report Card: June 11 2019While it is a good timing to pursue further, I had chosen to slow down the pace and rethink the strategy. 11204 Daily Activityliewsc (51)in actifit • 6 years agoMy Actifit Report Card: June 4 2019It will be holidays in Malaysia, and it is time for mind to take a short break, but body should still be undergoing with continuous training. Don't you agree…liewsc (51)in actifit • 6 years agoMy Actifit Report Card: May 30 2019My kid is busy with holiday activities, and I am busy with work and workout. Guess we have our own way to enjoy. 11156 Daily Activity, Walkingliewsc (51)in actifit • 6 years agoMy Actifit Report Card: May 28 2019Never stop exercise even though busy schedule and tiring body. The duration can be reduced but the momentum cannot be stopped. 10987 Daily Activity…liewsc (51)in actifit • 6 years agoMy Actifit Report Card: May 26 2019It was raining intermittently for the past few days, and the floor was wet, but this does not stop the drive to move the body. 10443 Daily Activity…liewsc (51)in actifit • 6 years agoMy Actifit Report Card: May 23 2019What is more.enjoyable than having lunch with your loved one, as well as some personal dating time walking around the town? 11147 Daily Activity…liewsc (51)in actifit • 6 years agoMy Actifit Report Card: May 21 2019If you are granted a wish, what would you ask for? Most people will go after wealth, and majority are taking for granted about health. Ever wonder why…liewsc (51)in actifit • 6 years agoMy Actifit Report Card: May 20 2019Both the kids enjoy climbing uphill to Batu Caves to enjoy the widespread scenery, as well as accompany by monkeys along the stairs. 9293 Walkingliewsc (51)in actifit • 6 years agoMy Actifit Report Card: May 17 2019While it require consistency to stay up to pace with regular exercise, it is equally important to have a good rest and sleep well. 11194 Daily Activityliewsc (51)in actifit • 6 years agoMy Actifit Report Card: May 16 2019Steem Fest 4 will be held in Bangkok this year. Can we reach there by walking? Just kidding. Or perhaps they could have a group Actifit exercise every morning…liewsc (51)in actifit • 6 years agoMy Actifit Report Card: May 15 2019Lack of time should not be an excuse for skipping exercising. I choose to walk up or down rather than taking lift to burn the calories. 11526 Daily…liewsc (51)in actifit • 6 years agoMy Actifit Report Card: May 13 2019How do you challenge your limit? Slow and progressive, or quick and power pack? Whichever it is, just make sure it is within your realm. 10057 Daily…liewsc (51)in actifit • 6 years agoMy Actifit Report Card: May 12 2019Always look forward for weekend as it is a precious moment to spend time with the kids either going to playground or shopping together. 10585 Walkingliewsc (51)in actifit • 6 years agoMy Actifit Report Card: May 11 2019House chores form as part of the workout during weekend, and sweat make the calories burn fast with the non stop movement. 10263 Daily Activityliewsc (51)in actifit • 6 years agoMy Actifit Report Card: May 8 2019It had been an inconsistency week for exercise due to hectic schedule and workload. Try to have better time management. 11739 Daily Activityliewsc (51)in actifit • 6 years agoMy Actifit Report Card: May 7 2019Don't just learn how fast to walk, learn how long to walk as well. It is about completion of assignment, not duration. 13702 Daily Activityliewsc (51)in actifit • 6 years agoMy Actifit Report Card: May 5 2019Whether it is a short or long holiday, the key factor is still relaxation with less disruption, and of course should not miss out any exercise. 11014…liewsc (51)in actifit • 6 years agoMy Actifit Report Card: May 2 2019What is seems to be wrong might be right, and what is seems to be correct might be a mistake. How could you validate? 20990 Daily Activity
