Commentslifeofkaizen (40)in health • 7 years agoRE: 6 Weeks of HIIT | Day 1220-10 is my favourite of the two, I actually posted one for today's workout. 😊 I haven't tried using DTube yet, I'm such a noob with videos. It looks like a lot of fun, though!lifeofkaizen (40)in health • 7 years agoRE: 6 Weeks of HIIT | Day 12It's definitely my favourite form of exercise. Short, intense, and a huge endorphin rush – what's not to like? 😆 What kind of HIIT do you usually do?lifeofkaizen (40)in fitness • 7 years agoRE: 6 Weeks of HIIT | Day 3Thanks, @lifeline! ❤️ I completed 5.5 rounds, so I set the goal for 5 rounds to give you something to aim for. There's no minimum number of rounds since time is the main target, but setting a goal…lifeofkaizen (40)in fitness • 7 years agoRE: EMOM | 10 minutesThat's awesome, @notorious562! I'm a big fan of bodyweight exercises, they're so versatile. 😊lifeofkaizen (40)in fitness • 7 years agoRE: Circuit TrainingThanks, @musclegirlfusion! I definitely got my sweat on with this one! 😂lifeofkaizen (40)in fitness • 7 years agoRE: 5 minute finisherThank you, Milexis! :)lifeofkaizen (40)in vegan • 7 years agoRE: Strawberry banana ice-cream (vegan)"nice" cream is one of my favourite desserts, but I don't get around to making it very often. Definitely try out the almond butter! I usually leave it out, but it makes it taste so much richer. :)lifeofkaizen (40)in fruit • 7 years agoRE: Summer fruit smoothie bowlThank you, and hello! It's great to see how many vegans there are on here. :)lifeofkaizen (40)in steemit • 7 years agoRE: How I Got Over 100 Followers During My First 4 Days On SteemitYou're very welcome! Your progress on here in a single week has inspired me to up my game, too. Can't wait to look back and see our Steemit progress in 6 months time. :)lifeofkaizen (40)in life • 7 years agoRE: 7 Day Water Fast – Day 3Yay, it's great to meet another faster on here! I haven't done any extended water fasts recently, but I've been considering doing a 7-day soon. How often do you usually do them?lifeofkaizen (40)in steemit • 7 years agoRE: How I Got Over 100 Followers During My First 4 Days On SteemitFantastic post, thanks so much for sharing @jeremyc! You're killing it so far! 👏lifeofkaizen (40)in life • 7 years agoRE: Spend time in nature to be a better personThank you! ❤️lifeofkaizen (40)in health • 7 years agoRE: Eat blueberries to boost your brain and improve your health.I was literally drooling when I saw your blueberry pancakes! They look so tasty 😋lifeofkaizen (40)in vegan • 7 years agoRE: Strawberry banana ice-cream (vegan)Thanks for the heads up, @chetanpadliya! I had no idea that challenge existed, but I'd love to take part. It wasn't clear in the post: is this a daily thing, or a one-off? Thanks! :)lifeofkaizen (40)in life • 7 years agoRE: Eat 8 servings of fruit and vegetables a day for optimal happiness.That's awesome! Keep up the good work! :) Fresh fruit is my favourite – I could eat it all day long :D I used to do bodybuilding and the whole community was super scared of eating any fruit except…lifeofkaizen (40)in food • 7 years agoRE: Celebrating World Vegan Day with a green smoothie ✌️If I remember correctly, this one was just a simple banana-spinach smoothie. I usually use 3-4 bananas and 150g of frozen spinach. I've never actually tried juicing before, but I look forward to…lifeofkaizen (40)in life • 7 years agoRE: Eat 8 servings of fruit and vegetables a day for optimal happiness.Thank you! Element5 Digital take some great photographs. I'm a big fan of minimalism too, so when I saw this one I couldn't pass it up! 😃lifeofkaizen (40)in life • 7 years agoRE: Want better performance? Take a nap.Whooop, awesome! Yeah, self-development doesn't seem nearly as popular here as it is on Medium, but it's a great opportunity for us to make it so. 😉lifeofkaizen (40)in life • 7 years agoRE: Eat 8 servings of fruit and vegetables a day for optimal happiness.Absolutely – plant-based diets rule! I usually aim for 15-20 servings a day if I can. 🍇🍌🥕🍅🥒lifeofkaizen (40)in life • 7 years agoRE: Eat 8 servings of fruit and vegetables a day for optimal happiness.Thank you ! ❤️ I'm so glad you found my posts helpful. My goal is to post something here every day, so you can expect to see a lot more from me. Welcome to Steemit, and all the best on your path…
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RE: 6 Weeks of HIIT | Day 12
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