Repliessteemitboard (66)in health • 5 years agoRE: 6 Weeks of HIIT | Day 13Congratulations @lifeofkaizen! You received a personal award! Birthday! - You are on the Steem blockchain for 2 years! You can view your badges on your Steem Board and compare to others…steemitboard (66)in health • 6 years agoRE: 6 Weeks of HIIT | Day 13Congratulations @lifeofkaizen! You have received a personal award! 1 Year on Steemit Click on the badge to view your Board of Honor. Do not miss the last post from @steemitboard:…mynotsofitlife (43)in health • 7 years agoRE: 6 Weeks of HIIT | Day 12I will post my videos on YouTube for now. Than I will be posting here. I so excited! Do you have Instagram?mynotsofitlife (43)in health • 7 years agoRE: 6 Weeks of HIIT | Day 12im super fan of HIIT. I do at least 5 days/week.lifeline (33)in fitness • 7 years agoRE: 6 Weeks of HIIT | Day 3Hey, this looks like an easy work out session for most of us. So the minimum should be 5 rounds? It helps to have a mental target to work on otherwise we'd translate "as many" to mean 2 or 3 rounds…notorious562 (47)in workout • 7 years agoRE: Core Training | 9 minutesThanks for the workout ideas. They are very informative and helpful. I've been meaning to improve my core.lifeofkaizen (40)in fitness • 7 years agoRE: EMOM | 10 minutesThat's awesome, @notorious562! I'm a big fan of bodyweight exercises, they're so versatile. 😊notorious562 (47)in fitness • 7 years agoRE: EMOM | 10 minutesDefinitely will be trying this EMOM soon. Starting to like more body weight exercises.lifeofkaizen (40)in fitness • 7 years agoRE: Circuit TrainingThanks, @musclegirlfusion! I definitely got my sweat on with this one! 😂fitnessgroup (27)in fitness • 7 years agoRE: Circuit TrainingIf you are a fitness fun, follow @fitnessgroup for high-quality content on fitness related topics. Use it as a high-quality feed on fitness or use it as a gate to professional discussions related…musclegirlfusion (47)in fitness • 7 years agoRE: Circuit TrainingGreat circuit!!! Looks intense!monirol-islam (12)in fitness • 7 years agoRE: Circuit TrainingSee my post and vote my last 3 post and I will upvote you 100% in one hour.... No replyjoeyarnoldvn (61)in fitness • 7 years agoRE: Fitness | 15 minute ladder circuitcoolfauziahmad (46)in fitness • 7 years agoRE: Fitness | 15 minute ladder circuit2efelexy (46)in motivation • 7 years agoRE: Daily motivation | What are you scared of?Wowwwwwwwwwwww! Shouting over here. So true! This writeup you post is the fact about life itself;- The more scared we are about our calling, the more sure we can be that we have to do it. —…leoinsane (28)in motivation • 7 years agoRE: Daily motivation | What are you scared of?Fear of lizardssmallstepschange (53)in fruit • 7 years agoRE: Summer fruit smoothie bowlyeah, also like it! :)smallstepschange (53)in food • 7 years agoRE: Bananas and almond butter 🍌😋❤️I also like to use peanut butter as a spread for my wholewheat bread and to put some banana slices on top! This also seemed to be one of the favourite snacks of Elvis. :)photocontests (64)in food • 7 years agoRE: Bananas and almond butter 🍌😋❤️World of Photography Beta V1.0>Learn more here< Thank you for participating in #foodphotography, the weekly selection will be released on Tuesday. You have earned 5.05 XP for sharing your…mile07 (30)in fitness • 7 years agoRE: 5 minute finishergood post